A few years ago, pink Himalayan salt started cropping up everywhere: discount stores, grocery stores, gift shops, and gourmet shops. It is a beautiful color and is often branded as a healthier alternative to sea salt or regular table salt. Pink Himalayan salt is from a salt range in the mountains in Pakistan. It is […] The post Is Pink Himalayan Salt Healthier than Other Salt? appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
It is not quite yet fall, however, the days are getting shorter and cooler so we know it’s coming. This salad is a great way to usher in the season. It is an interesting main dish and is super quick, thanks to using canned beets. You can also use roasted beets that you can sometimes […] The post Welcome Fall with this Beet Lentil Salad appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
Popcorn is a great snack. Let me qualify that- some kinds of popcorn make a great snack. Movie theater popcorn or microwave popcorn is not what I am talking about. The popcorn itself is what makes it good, but the fats added to it – butter or other saturated fat – make it an unhealthy […] The post Best Popcorn Popper Ever for Healthy Popcorn appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
Cucumbers are one of my favorite vegetables. They are most always available, come in a variety of types, easy to add to salads and sandwiches, and are high in water. At 96% water, cucumbers are a great way to help with hydration and add crunch to dishes. English cucumbers (the long skinny ones usually wrapped […] The post Easy Cucumber Recipes appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
Today, you can find diet and nutritional advice almost everywhere. Threfore, making informed food choices can be difficult. With an abundance of misinformation, distinguishing fact from fiction oft…| Crisbie Coach
This isn't our first fight about our kids' food; my partner says I act out of fear.| motherwellmag.com
Digestive health is a fundamental aspect of our overall well-being, often overlooked in the hustle and bustle of modern life. Our digestive system plays a pivotal role in breaking down the food we consume, extracting essential nutrients, and eliminating waste. When this intricate process is compromised, it can lead to various discomforts, ranging from occasional […]| ColonCleansers.net
Unlock the secrets to a happier tummy with top digestive health hacks and improve your digestion, gut health and overall well-being.| ColonCleansers.net
Always have the perfect treat to eat for breakfast or a midday snack with these delicious Vegan Scones. Pair with your morning cup of hot tea or coffee for an incredible pick-me-up. Do you look| Happy Food, Healthy Life
