Cucumbers are one of my favorite vegetables. They are most always available, come in a variety of types, easy to add to salads and sandwiches, and are high in water. At 96% water, cucumbers are a great way to help with hydration and add crunch to dishes. English cucumbers (the long skinny ones usually wrapped […] The post Easy Cucumber Recipes appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
Want bread that satisfies? Sourdough’s lower GI, fibre & mindful eating experience keep you full longer. Explore why it’s better for energy & appetite.| Good In Bread
I recently turned 50 and hit the realization that many of our participants realize… my metabolism is not what it used to be. For much of my adult life, I have been able to eat mainly healthy foods without paying close attention to my portions. I could eat some chocolate every day without having to worry […] The post I Got Back on Track by Tracking: 10 Takeaways appeared first on Eat Smart, Move More, Prevent Diabetes.| Eat Smart, Move More, Prevent Diabetes
As a daily coffee drinker myself, I, coffee in hand, set out to explore some coffee and health FAQs.| Eat Smart, Move More, Prevent Diabetes
Today, you can find diet and nutritional advice almost everywhere. Threfore, making informed food choices can be difficult. With an abundance of misinformation, distinguishing fact from fiction oft…| Crisbie Coach
This isn't our first fight about our kids' food; my partner says I act out of fear.| motherwellmag.com
Digestive health is a fundamental aspect of our overall well-being, often overlooked in the hustle and bustle of modern life. Our digestive system plays a pivotal role in breaking down the food we consume, extracting essential nutrients, and eliminating waste. When this intricate process is compromised, it can lead to various discomforts, ranging from occasional […]| ColonCleansers.net
Unlock the secrets to a happier tummy with top digestive health hacks and improve your digestion, gut health and overall well-being.| ColonCleansers.net
Always have the perfect treat to eat for breakfast or a midday snack with these delicious Vegan Scones. Pair with your morning cup of hot tea or coffee for an incredible pick-me-up. Do you look| Happy Food, Healthy Life