Imagine a city with its own sanitation department, air filtration, and wastewater treatment plant, all running 24/7 without ever needing a gadget or “cleanse kit.” That’s your body. From the moment you wake, your internal systems quietly remove and neutralize waste, foreign molecules, and metabolic by‑products. Yet in wellness marketing you’ll find banners promising dramaticContinua a leggere "When the Body Becomes the Hero: How Our Internal Detox System Works"| Crisbie Coach
Algae is a superfood? Yes. Dr. Catharine Arnston shares a wealth of knowledge about spirulina and chlorella health benefits in this interview.| Natural Living Family | A Bible Health Ministry
The post Resveratrol: An antioxidant for attractive beauty applications appeared first on CosmEthically ACTIVE certificate.| CosmEthically ACTIVE certificate
The mitochondria may be the powerhouse of the cell, but mounting evidence suggests this organelle is also a driving force behind cancer.| News-Medical
Without a doubt, one of my very favourite winter herbal remedies is "Garlic Honey". The easiest of any herbal remedy, this herb-infused raw honey packs a punch of herbal power and goodness and is much loved by young and old! It's easy to make and I always make a big jar of it every autumn... Read More The post How to make Garlic Honey ~ winter health in a jar! appeared first on Studio Botanica.| Studio Botanica
Are you a fan of Juniper berries? Have you ever used them in the kitchen or as a medicine? I have been experimenting with Juniper medicine over the last couple of years and have grown to really value juniper in my home. The 'berries' are actually the female seed cone of the juniper tree which... Read More The post Juniper Medicine ~ the benefits of Juniper berries appeared first on Studio Botanica.| Studio Botanica
Are you a fan of Juniper berries? Have you ever used them in the kitchen or as a medicine? I have been experimenting with Juniper medicine over the last couple of years and have grown to really value juniper in my home. The 'berries' are actually the female seed cone of the juniper tree which... Read More The post Juniper Medicine ~ the benefits of Juniper berries appeared first on Studio Botanica.| Studio Botanica
I’m not a gin enthusiast, between you and me. That’s often what we think of, when talking ‘juniper berries’. These piney-scented little treasures, with a slightly bitter, pungent taste, are, however, a part of my culinary pantry. I am sharing juniper berry recipes with you today! Enjoy! Often a part of Scandinavian and some European cuisines,... Read More The post Juniper Berry Recipes appeared first on Studio Botanica.| Studio Botanica
These days, I don't need to go far in my day before meeting a friend or colleague or client who has a similar complaint. Many of the 'imbalances' that people experience can be traced back to some form of inflammation. We can truly help ourselves by making choices daily which add anti-inflammatory herbs and spices... Read More The post 15 top Anti-Inflammatory Herbs and Spices appeared first on Studio Botanica.| Studio Botanica
I think that people are finally getting the message that 'what we eat' affects us in so many ways and that a diet chosen with solid nutrition and high vitamin content is of great benefit in every way. When we choose specific Healing foods for Winter Health can make such a definite difference to our... Read More The post Healing foods for Winter Health appeared first on Studio Botanica.| Studio Botanica
Maybe you've heard about the benefits of taking creatine and wonder if there's more to this topic. Is creatine bad for you? Let's chat.| Natural Living Family | A Bible Health Ministry
This review discusses the critical role of redox biology in human health, exploring the essential equilibrium between oxidative stress and antioxidant mechanisms for cellular function and overall vitality. We explore the multifaceted causes of oxidative stress, from intrinsic factors like mitochondrial activity, inflammation, and immune responses to extrinsic influences such as environmental pollutants and dietary components. The post Balancing Oxidative Stress: How the Gut Microbiome Support...| Restorative Medicine
New research suggests that a mixture of herbs and spices encourage heart health by improving blood biomarkers related to heart health.| OAWHealth
Essential oils for skin, include lavender, ylang-ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper essential oils.| Organic Facts
Honey is a great source of antioxidants, which help in fighting free radicals. It also has antibacterial and anti-fungal properties & is known to be good for coughs & colds.| Organic Facts
From prostate health to testosterone, discover the benefits of Pine Pollen—nature’s powerful superfood for male vitality and well-being.| Lost Empire Herbs
Benefits of Maple Syrup include: Antioxidant, Anti-Inflammatory, Moderates Blood Sugar levels, Skin Health and Digestion. Maple syrup is a sugar substitute.| Healthy Focus
Long shrouded in controversy and misinformation, new research about this sweetener challenges everything you thought you knew about its safety and benefits.| Spirit of Change Magazine
Turmeric milk, also known as the “golden milk,” is like a warming ray of sunshine that is soothing and relaxing anytime of the day or night; the perfect ‘me time’ drink! I make mine with 1% milk, but also love it with coconut or almond milk. Ground turmeric, chopped fresh ginger root, cinnamon bark, and...Read More »| Persian Mama
Fisetin Is A Powerful Antioxidant With Benefits Including : Heart Health, Brain Health, Cancer Prevention, Diabtees, Obesity, Bone Health And Skin Health.| Healthy Focus
