Learn how to become a licensed addiction counselor. Explore education, certification, and much more in this growing field.| ThePleasantMind.com
In an ever-evolving world where change is the only constant, personal growth remains at the forefront of success, satisfaction, and overall well-being. While there are countless tools and techniques available for individuals to utilize in their journey toward self-improvement, few hold as much significance as the simple act of self-assessment. Understanding the importance of self-assessment […]| Times Blogs
If you want to know how to make extra income while working full-time, we’ve listed some ideas below. Financial stress is one of the toughest burdens to carry. Rising costs, debt, and bills often leave people restless about whether their paycheck will stretch far enough. Many grew up believing that a steady job guaranteed stability, […]| Learning Mind
How does the brain create that sweet feeling of happiness? Why is happiness defined as a survival mechanism? Loretta Breuning says that by understanding how your brain achieves happiness, you can rewire it to build positive, sustainable happiness habits. In Habits of a Happy Brain, Breuning discusses the brain chemistry of happiness, how harmful happiness-seeking patterns develop, and her methods for building and maintaining healthier happiness habits. Read more in our Habits of a Happy Brain...| Shortform Books
Time feels more limited than ever, and it’s easy to get pulled in a dozen directions at once. You might’ve already tried productivity apps, color-coded calendars, and endless to-do lists, but they don’t always help and can sometimes cause you to become even more stressed. Shortform takes a different approach. While Shortform is known mostly as a premium book summary app, it’s also one of the best apps for productivity. Here’s why. Get to the Important Stuff, Faster Shortform has...| Shortform Books
I’m in awe of the creative things people can do: writing goosebump-inducing literary prose, shaping the most exquisite objects with their bare hands, or conversing with their plants so lovingly and knowledgeably that the plants respond with the most beautiful flowers and juiciest fruits. Blessed they are. I’ve always felt creatively stunted when it comes […] The post Embracing Uncertainty: Taming the Klesha Mara appeared first on Partably.| Partably
When we were children, we usually had no problem expressing and nurturing our talents. We tried new things, we failed and we succeeded. Our parents and teachers were there to encourage us along the way. But somewhere along the line, many of us lose touch with our talents. We become afraid of failing or being ... Read more The post 45 Hidden Talents Examples: Find Your Passion and Stand Out first appeared on Develop Good Habits.| Develop Good Habits
In the fast-paced world we live in, book summary apps have carved out a unique space, offering bite-sized wisdom for busy minds. Two names you’ve likely come across are Shortform and Headway. While both platforms aim to make knowledge more accessible, they go about it in quite different ways. In this comparison of Shortform vs. Headway, we’ll look at their strengths across multiple areas—from content depth to learning experience to pricing—so you can choose the one that fits your lear...| Shortform Books
Why do smart people sometimes make decisions that seem to work against their own interests? What if you could predict your competitors’ moves and always stay one step ahead? Game theory offers insights for navigating everything from business negotiations to everyday conflicts. The Art of Strategy by Avinash K. Dixit and Barry J. Nalebuff explains how understanding strategic thinking can transform your approach to competition and cooperation. Keep reading for our overview of The Art of Strat...| Shortform Books
Did you lose your crystal ball? Fear not. Here's our overview of Morgan Housel's Same as Ever: A Guide to What Never Changes.| Shortform Books
If you're going through a quarter-life crisis, you're asking yourself the right questions. Here's why you're exactly where you should be.| By Jack Waters
Foolproof: Why Misinformation Infects Our Minds and How to Build Immunity by Sander van der Linden offers a valuable prescription. Learn more.| Shortform Books
As I mentioned earlier, we were traveling across Europe on a two-week trip that involved too many cities (courtesy of my FOMO—previously documented), and every imaginable mode of public transportation: flights, trains, buses, and taxis. Which is a long-winded way of saying: luggage space was limited. Now, I’m still a long way from traveling in a […] The post A Fresh Load of Perspective: Laundry Lessons appeared first on Partably.| Partably
Perhaps, the best reason to travel is self-discovery.| Partably
Luvvie Ajay Jones' book Professional Troublemaker focuses on how to overcome fear while becoming a changemaker. Read more in our overview.| Shortform Books
"I made some stupid decisions growing up," says Jay Leno. The former "Tonight Show" host and several other successful business icons share what they would tell their younger selves.| CNBC
In a world that rewards constant connection, endless scrolling, and being “always on,” it can feel countercultural—maybe even a little odd—to crave time alone. But here’s the twist: the very thing we often try to avoid—solitude—might actually be the missing ingredient to a calmer, more meaningful life. Solitude, when chosen intentionally, is not the …The surprising superpower of solitude: Why time alone might be the key to your growth and fulfillment Read More »| Jeanette Brown
Have you ever walked away from a conversation feeling completely drained, confused, or even doubting yourself? Chances are, you weren’t imagining it. You may have been dealing with someone emotionally immature. Emotional immaturity doesn’t always scream for attention. In fact, it often hides behind charisma, intelligence, or charm. But over time, it shows up in …5 signs a person is emotionally immature (and how to stop them from draining you) Read More »| Jeanette Brown
We’ve all been there.| Jeanette Brown
In Tiny Experiments, Anne-Laure Le Cunff says that conventional goal-setting often leads to anxiety and burnout. Here's her alternative.| Shortform Books
In Right Kind of Wrong: The Science of Failing Well, Amy Edmondson says that you shouldn’t be afraid to mess up. Read why in our overview.| Shortform Books
You feel guilty for not being productive because you've been sold the lie that doing more will make your life better.| By Jack Waters
We often hear that self-respect is the foundation of a good life. But what does that actually look like in everyday relationships? It’s not just about holding your head high or having confidence in your abilities. True self-respect is quiet, steady, and powerful. It shows up most clearly in what you don’t allow—what you say …People with a high level of self-respect never tolerate these 7 behaviors from others Read More »| Jeanette Brown
Have you ever walked away from a conversation and had a gut feeling something was off? Maybe the person smiled, laughed at your jokes, and even said all the right things—but deep down, you sensed a strange kind of friction. Sometimes, people are too polite (or afraid) to admit they don’t like someone. Instead, their …If someone secretly can’t stand you, they’ll usually display these 10 subtle behaviors Read More »| Jeanette Brown
Discover how student support teams foster confidence and improve communication, creating a safe, inclusive space enhancing personal growth.| ThePleasantMind.com
The science behind lasting likability, emotional grace, and being someone others gravitate toward Some people just have it. That calm presence. That lightness of spirit. That way of making you feel at ease—even when life isn’t. They’re the people you want to sit next to at dinner. The ones who leave you feeling better, not …People who are a joy to be around as they get older usually share these 7 subtle habits Read More »| Jeanette Brown
Picture this: you’ve spent decades climbing the corporate ladder, hitting deadlines, and defining yourself by your job title. Then suddenly, one day, you hand in your badge and walk out the door for the last time. What happens next? Well, for many people, retirement can feel like stepping into a void. As noted by the …If you want to avoid feeling lost and aimless after retiring, do these 7 things now Read More »| Jeanette Brown
Ever wondered why your best intentions seem to crumble by midday? You wake up motivated, ready to tackle your goals, but somehow by afternoon you're scrolling| Jeanette Brown
You need to learn how to invest in yourself, set limits, and pay attention to your mental well-being. Putting yourself first isn’t a luxury—it’s a necessity.| Learning Mind
I've spent three months listening to men who hate women. And men who love them. Men who blame the system. And men who build the manosphere podcasts within it. I'm a 42-year-old entrepreneur who's experienced both success and failure. I mean, it’s been 20 years, you’re going to have a wide range of experiences. Divorced, flawed, always seeking improvement. I'm not the target demographic for manosphere podcasts. But I needed to understand them. The numbers are staggering. Manosphere content...| Discover the Best Podcasts | Discover Pods
Living a fast-paced life has become the norm for many of us. We're always rushing, always "on", and always stressed. But what if I told you there's a better| Jeanette Brown
In a world that thrives on noise—where every opinion is amplified and every small conflict threatens to spiral—there’s something quietly powerful about the| Jeanette Brown
When I was younger, I believed what everyone told me.| Jeanette Brown
You already know you need to delete Instagram. But if you’re seeking extra validation, then here’s your final push.| Jack Waters
Think you’re not good at anything? You’re just a generalist, and that makes you incredibly valuable today.| By Jack Waters
How you begin your day shapes everything else that follows. If you want to become more disciplined, resilient, and focused, adopt these 10 powerful morning| Jeanette Brown
Herbert Lui writes about his experience getting writing feedback from editors: My editors were giving me comments and suggestions on all of these posts, but I noticed a tension: as I accepted these changes and resolved comments, they would effectively disappear into a basement-equivalent dropdown menu, never to see the light of day again. I would lose the majority of the feedback that I received. But it’s difficult to learn from your mistakes if you don’t reflect on them. He then starts l...| Saeed Esmaili
Aging gracefully isn't just about good genes or expensive skincare.| Jeanette Brown
There’s a quote from the Buddha that has always stuck with me: “You only lose what you cling to.”| Jeanette Brown
There’s no universal scoreboard for life.| Jeanette Brown
Discover how help a shy child socialize with three practical tips that promote social interaction and comfort.| Family Focus Blog
Choosing quiet over chit‑chat isn’t social awkwardness—it’s a window into how your mind is wired.| Jeanette Brown
There’s a lovely concept in Buddhist psychology called bhāvanā—cultivation. It reminds us that becoming isn’t a single seismic shift but a steady tending of| Jeanette Brown
In a world obsessed with surface beauty, it's easy to overlook the deeper kind of beauty — the kind that can't be captured in a selfie or measured in likes.| Jeanette Brown
Here is a list of fifty reasons I’m grateful—small and big freedoms I have the privilege to enjoy. Some of these are trivial, while others may sound a bit more profound. Many of these are freedoms from constraints that have historically or culturally existed. A few are self-imposed limits I’ve carried for years, only now realizing […] The post Fifty Shades of Freedom (The Wholesome Kind) appeared first on Partably.| Partably
Live in the moment, trust that you’re exactly where you need to be, and resist the urge to wish for different circumstances.| Partably
This article explores how to build a “Failure Archive” that helps you make better decisions going forward.| Sam Thomas Davies
In an ever-evolving job market, many individuals are seeking more than just a paycheck. They are looking for careers that offer a sense of purpose and a chance to make a positive impact on society. With growing awareness of mental health issues and the significance of community support, careers that center around caring for minds… The post Finding Purpose in Careers That Care for Minds and Communities appeared first on ThePleasantMind.com.| ThePleasantMind.com
If you are looking for some useful tips for becoming a better decision-maker, then you can't miss this guide that will help you sail through!| ThePleasantMind.com
Let’s explore how to bounce back from failure the smart way. You can recover more effectively by thinking strategically and acting with clarity.| Learning Mind
By Nabil Tharwat Knowing how to ask effective technical questions is an essential skill every software engineer should have. You may be stuck with a bug, unable to figure out why your program isn't working correctly, or you might be having trouble l...| freeCodeCamp.org
The quiet freedom of middle age is in discovering that life is less about performance and more about purpose.| Partably
Morgan Housel doesn’t just write about finance or business, he writes about human nature. That’s what makes his work in Same As Ever so timeless and relatable. In Chapter 9, titled “Too Much, Too S…| rochemamabolo
I used to treat unfinished books like failures. A spine half-cracked. A chapter abandoned on a long-haul flight. The quiet shame of seeing it weeks later, unopened. I’d shelve them out of sight, like evidence of a promise I hadn’t kept. It wasn’t just guilt. It was identity. Was I really an avid reader if […] The post Words Into Works #153 | The Books I Never Finished (But Can’t Stop Thinking About) appeared first on Sam Thomas Davies.| Sam Thomas Davies
Discover 10 ways to use AI to get more from the books you read, from simulating author conversations to turning highlights into prompts.| Sam Thomas Davies
Decision fatigue. Doesn’t it sound like the sort of thing a nineteen-year-old humanities might reference at Thanksgiving dinner to the annoyance of her conservative uncle? “These classes have me so overwhelmed—I’m exhausted from decision fatigue.” This hypothetical young woman isn’t being overly fragile. She’s describing a real phenomenon. The more choices you make, the more… The post How to Make Career Choices with Confidence and Avoid Decision Fatigue appeared first on ThePl...| ThePleasantMind.com
If you are wondering what is the difference between Emotional Demands vs. Cognitive Load, you have come to the right place to know about it.| ThePleasantMind.com
Ten self-acceptance activities and exercises for kids. Ideas to help bring peace and happiness to students that are hard on themselves.| Family Focus Blog
Let us accept the natural order in which we move. Let us reconcile ourselves to the mysterious rhythm of our destinies, such as they must be in this world of space and time. Let us treasure our joys but not bewail our sorrows. Winston ChurchillIt’s been a difficult few weeks. Talk of cancer—multiple diagnoses—has been circling […] The post The Quiet Comfort of the Natural Order of Things appeared first on Partably.| Partably
When I hit issue #150 of Words Into Works last week, I didn’t feel triumphant. I felt surprised. Not because I thought I’d quit. But because I had never stopped long enough to imagine what it would feel like to arrive here. There was no grand vision. No carefully plotted roadmap. No long-term strategy to […] The post Words Into Works #151 | 150 Issues Later: The Lessons That Lasted appeared first on Sam Thomas Davies.| Sam Thomas Davies
How do you know when your higher self is talking to you? Here are 15 signs. It's like a kind, wise soul who always has your best interests at heart...| Learning Mind
This article presents a case study of a counselling client who sought help for stress, depression, anger and weight loss and had a breakthrough during the counselling process. The client, referred to as John for confidentiality purposes, had been struggling with high levels of stress due to work and personal issues, which had also led […] The post From Stress, Depression, Anger and Weight Issues to Success: A Case Study of a Client’s Breakthrough in Counselling/Psychotherapy & Hypnotherap...| Mind & Body Works
Lately, I’ve noticed a recurring theme in my therapy sessions: clients, particularly those in the Gen Z to Millennial age range, expressing frustration over the grip their phones have on them. They often share intentions to reduce screen time, feelings of powerlessness as hours slip away on TikTok or Instagram, and dreams of the activities […] The post How to Quit Doomscrolling: Reclaiming your Attention in the Age of the Infinite Scroll appeared first on Mind & Body Works.| Mind & Body Works
In The Code of the Extraordinary Mind, Vishen Lakhiani seeks to empower you to live a happy, purposeful life of your own design. Take a look.| Shortform Books
Ten hard-won lessons from Never Enough about ambition, burnout, and the quiet cost of chasing success without asking why.| Sam Thomas Davies
The source of all pleasures is the satisfaction of the stomach. EpicurusI’m exhausted already—even before I start writing, because I’ve spent too much time eating (carb-loading). Now I’m in a full-on food coma. It occurs to me now that if only I had spent even a tenth of the time I’ve spent thinking about food in […] The post Modaks, Meals, and Missed Opportunities—An Ode to Food appeared first on Partably.| Partably
Though it sounds Shakespearean, the idiom Misery loves company wasn’t coined by the Bard—the ultimate master of stories on power, revenge, and the messy depths of the human condition. The idiom is thought to have roots in Latin and classical literature. The phrase “Misery loves company” is just a pithy way of saying that when someone […] The post Schadenfreude Explained: Why Misery Loves Company and How to Be Better Than That appeared first on Partably.| Partably
If you asked me what I like to do to unwind, I wouldn’t hesitate to rattle off a list: run, read, write, play my instrument, and cook (sometimes). Every single one of these is something I voluntarily do—something I wouldn’t hesitate to say I “enjoy” doing. And yet, for a couple of weeks, I couldn’t bring […] The post When Hobbies Start to Feel Like Work appeared first on Partably.| Partably
What doesn’t kill you makes you stronger; stand a little taller. Kelly ClarksonParaphrasing a sentiment Friedrich Nietzsche expressed nearly a century earlier, the title track of Kelly Clarkson’s album Stronger stands as a modern anthem of resilience. The song was a massive hit, topping the Billboard Hot 100 and cementing itself as one of Clarkson’s […] The post The Benefits of Adversity: Why a Kick in the Teeth Might Be a Very Good Thing appeared first on Partably.| Partably
As I write this, I have six browser tabs open, my daily to-do list is glaring at me from my peripheral vision, and I hear the faint ticking of a clock in the background. The muffled chatter of my household fills the air—it’s just enough noise to distract me, but not enough for me to […] The post Flow State: The Mental Vacation You Didn’t Know You Needed appeared first on Partably.| Partably
Are we all, in one way or another, caught up in our own version of the Immortality Project? For as long as humans have understood mortality, we have raged against it. From ancient alchemists searching for the elixir of life to Silicon Valley billionaires funding longevity research, the human species has been keen to escape death. Whether […] The post The Immortality Project: Are We Chasing a Legacy at the Cost of Living? appeared first on Partably.| Partably
Ever had one of those days where you pause mid-email, stare at your screen, and think, “What’s even the point of all this?” Well, congratulations, you’ve just had your first existential crisis of the day. Don’t worry, they only get more frequent as you get older. I’m at that age where I realize life’s a paradox—the […] The post If Life is Temporary, Why Bother? (And Other Fun Existential Questions) appeared first on Partably.| Partably
Impostor syndrome is that persistent feeling that you’re not good enough, not qualified enough, and surely, one day, everyone will find out.| Partably
Money-making hobbies aren’t a myth. But to find the best hobbies that make money, you need to look at three key criteria.| Trip Of A Lifestyle
Men’s health isn’t just about fitness or nutrition—it’s also about mental well-being and strong social connections. While physical health gets a lot of attention, the benefits of good mental health and meaningful relationships are just as important. Let’s break down how staying socially active and taking care of your mind and body can help men […] The post Men’s Health: The Power of Socialising and Mental Wellness appeared first on Mind & Body Works.| Mind & Body Works
This is part two of a two-part series on biohacking. Summary If you’re looking to adapt biohacking practices into your daily life you may want to integrate the use of human augmentation tech into your routine. This piece breaks down: – The most popular biohacking devices on market – How neurofeedback technology can be used […]| Narbis
As the world has become more and more distracting, the ability to focus your attention has become a rare superpower. But you probably already know that, so here’s the real question: Do you even know what deserves your attention? Do you have the faintest clue, or are you just drifting along, carried by the current […] The post What Should You Pay Attention To? appeared first on Durmonski.com.| Durmonski.com
Are you looking for a way to learn and be entertained on the go? In this comprehensive review, you’ll learn if Audible is worth it for you!| Insideout Mastery
One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as we speak. Sure, that may not be the real reason we have two ears and one mouth, but it reveals a useful pattern that we see repeated in communication in general. Communication essentially has two parts: transmission and... Read More| Stanley-Brown Safety Planning Intervention
Gwen Bortner and Tonya Kubo discuss good vs. bad goals, challenging the notion of SMART goals and exploring how to set goals that drive business success.| Everyday Effectiveness
A deep dive into how you can use the Stoic concept of memento mori to use mortality as a motivator to live fully.| Corey Wilks, Psy.D.
Create a second income stream using your past work. What if I told you it is possible to work your ass off for a few years and enjoy some results later? I would sound like an online guru who doesn’t know what he is talking about. But hear me out! Even if the chances of you never… Read More »How to Find Success in Life Thanks To Residual Results The post How to Find Success in Life Thanks To Residual Results appeared first on The Cosmopolitan Mindset.| The Cosmopolitan Mindset
Turn your mistakes into stepping stones to success! Learn how to create a How-To-Fail List and harness the wisdom of your blunders.| The Cosmopolitan Mindset
He wants to develop an abundance mentality for his love life, but how can you do that when you never find anyone who wants to date you?| Paging Dr. NerdLove
Estimated reading time: 14 minutes Ello Doc I've seem to have a very toxic relationship with my own virginity especially my mid 20s. I hate it, I despise it and I distain and frankly honestly want to get rid of this burden that's crushing me like a ton of bricks. Let's be honest it's 2024 and well it's trendy, sex positive (thank you Bumble) and feminist shame, degrade and mock men for being virgins (and their penis size) and kinda understandably so because frankly lotta of male virgins (or i...| Paging Dr. NerdLove
Almost all my adult life I've been an infovore obsessed with hoovering up all the knowledge. Then a year ago I joined a book club in which non-fiction was strictly prohibited. This is the second-best thing to happen to me in recent memory. I'll say why, and why I don't regret my initial fixation on non-fiction, but first: an invitation to get involved with the book club! It started when my friends Cam, Benny and I discovered we'd all had David Foster Wallace's monstrous Infinite Jest on our r...| Deep Dish
Uncover the secrets of mastering prioritization with the Big Rocks Theory. Streamline your tasks and boost productivity.| The Cosmopolitan Mindset
Reading Time: 4 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way. Three Ways to Remember Your Greatness The key to achieving greatness is consistency. Having a ...| dailymailusa.com
In this blog, Tom Ferry shows real estate agents how to approach a life-change self-improvement journey and some of the habits to lead with.| blog.tomferry.com
Discover the impact of body language on friendships. Learn to improve your body language skills and communicate better.| The Cosmopolitan Mindset
Elevate your self-belief with the art of confidence. Learn to reign supreme in every aspect of life and unleash your full potential now!| The Cosmopolitan Mindset
Making better decisions is the key to getting every single thing you want in life. Your decisions shape your actions, and if you keep making the same decisions, your life will never change. Read this article to learn how to start making better decisions in your business and life. The post Making Better Decisions Will Change Your Life – Here’s How appeared first on Titanium Success.| - Titanium Success
Explore the path to better social skills with these 4 essential steps. Discover your unique traits and boost your interpersonal interactions.| The Cosmopolitan Mindset
Struggling to get your creative juice flowing, turn ideas into actions, and maintain the productivity required reaching the finish line of your goals? Let this course serve as your guide. The post Tanner Christensen’s Productivity for Creatives on Skillshare: Turning Ideas into Action appeared first on E-Student.| E-Student
Looking for the best biographies of all time for personal growth! Uncover what the real path to success looks like from famous people.| Insideout Mastery
Life throws punches, but you can develop the grit to fight back! Building grit is the only way to fight life challenges in our world.| The Cosmopolitan Mindset
I became a team leader a few months ago. Here are the 3 Best Lessons I Learned From Managing Other People and what you could learn too.| The Cosmopolitan Mindset
Do you need help when it comes to organizing the million things you need to do or remember? Here's how to organize your life with a notebook!| Tami Creates
Check out this comprehensive list of the top 300 core values. Plus learn a simple process to discover your own values for life.| Science of People
Time and Motion Study Basics Small changes, big benefits Pay Attention Opportunities For Improvement Create A Hypothesis Make A Change Consider Automated Solutions Evaluate Results Popular Questions Glossary Pop Quiz Please note that without explicit markers for subheadings in the text, such as font size or bold text formatting, this…| I DONE THIS