I’ve always been an introspective soul. I write in my journal often, I analyze everything, and I love to spend my free time pondering.| LDS Living
The post You Don’t Have to Earn It: Breaking Free from Transactional Self-Worth (Podcast Episode 342) appeared first on Abby Medcalf.| Abby Medcalf
The post You Don’t Have to Earn It: Breaking Free from Transactional Self-Worth (Podcast Episode 342) appeared first on Abby Medcalf.| Abby Medcalf
In this compelling and vulnerable episode of xoMan, David Banner joined host Kiara Walker for a wide-ranging conversation on legacy, love, masculinity, and the realities of being a multi-hyphenate in the entertainment industry. Banner is unfiltered, passionate, and introspective—offering truth bombs...| xoNecole
Learn how to end self-criticism and replace it with self-acceptance! I’m an idiot. What’s wrong with me? I can’t believe I did that – again! I look so fat in these jeans. Why am I so careless? I’m never going to figure this out. My inner-dialogue used to sound a lot like this. And I know, I’m not […] The post End Self-Criticism and Learn Self-Acceptance appeared first on Dr. Sharon Martin, LCSW .| Dr. Sharon Martin, LCSW
“There is nothing as powerful as a changed mind.” –T.D. Jakes There are few places as exhilarating to the senses as South Beach in Miami on New Year’s Eve. Definitely not a time or place for introverts, though the people watching is amazing. So many cultures, personalities, flavors, dancing, music, and moods, all melding together in a cauldron of high energy […] The post 17 for ’17 – Embrace These 17 Growth Thoughts for 2017 appeared first on Dr. Juneau Robbins.| Dr. Juneau Robbins
“Sometimes the spark of success is simply refusing to allow the closed-minded and limiting beliefs of others to define the reality of our potential.” Without question the digital age is amazing, but old books have long been a treasured joy in my life. While I appreciate the modern conveniences of Google, GPS, and smartphones, there […] The post Darryl’s Story – A Lesson in Self-Belief appeared first on Dr. Juneau Robbins.| Dr. Juneau Robbins
*portions of this piece were first published in the Congressional Black Caucus Foundation’s “The Village” Blog on December 15, 2014 “We have no need for your sympathy. We welcome your empathy. We require neither to grow into the highest versions of human being Creator would intend us to become.” This morning I was burdened by […] The post The Truth About Sympathy, Empathy & Race in America (Version 2.0) appeared first on Dr. Juneau Robbins.| Dr. Juneau Robbins
Address the issues holding you back from asking for what you're worth, or what you want due to being afraid of confrontation, conflict, and rejection.| Melody Wilding
Using Cognitive Behavioral Therapy, Leo transitions from feeling powerless to realizing his inner strength. Through self-awareness, he discovers the connection between thoughts and feelings, gaining authentic empowerment in his relationships and life. Read more... The post Empowerment from Within: Unveiling True Strength with CBT appeared first on Psynso.| Psynso
Adult children of alcoholics and dysfunctional families often struggle with low self-worth and shame because they mistakenly blame themselves.| Dr. Sharon Martin, LCSW
What's more important, perception or reality? We spend so much time worrying about our image, and so little time thinking about who we are.| Frank Sonnenberg Online