Depression can perhaps be pictured as a person who was made to wear polarised sunglasses while going on this personal journey, seeing the world through dark tinted lens. The post Depression: Silent Suffering Through Tinted Glasses first appeared on Adelphi Psych Medicine Clinic.| Adelphi Psych Medicine Clinic
With rising cases of mental illness in Singapore’s youth, it’s about time we put some focus on our children’s mental wellbeing. In this piece, we discuss what’s currently being done and what else we could do to help our children steer clear from mental disorders. The post Why Building a More Caring Society Should be a Priority for Singapore’s Youth first appeared on Adelphi Psych Medicine Clinic.| Adelphi Psych Medicine Clinic
Elite athletes such as Joseph Schooling, Simone Biles, and Naomi Osaka are prioritizing their mental health. Take a look at this article if you want to know how they’re destigmatizing mental health in sport and in the rest of society in the process The post How Olympic Athletes and Organizers are Destigmatizing Mental Health first appeared on Adelphi Psych Medicine Clinic.| Adelphi Psych Medicine Clinic
Online shopping has experienced quite an uptick during the pandemic and it’s partly caused by people self-treating mental health woes with retail therapy. This piece from CNA titled Impulse buying: Why some people can't stop shopping and how not to overspend, shares some expert insights from Adelphi Psych’s own Sue Anne Han.| Adelphi Psych Medicine Clinic
growing up with easy access to internet pornography, and the damages it caused| Absurd Pirate's Internet Blog
Our study implicates the immune system in the development of schizophrenia and, excitingly, identifies a potential treatment that could reduce the risk of severe mental illness in young people coming to adolescent psychiatry services.| MedicalResearch.com | Edinburgh Study Suggests Doxycyline May Abate Progressi...
There’s a common spiritual principle about happiness, and how wrong it is to see it as something that can be perpetual. I don’t remember it word for word, but in short, the lesson is that happiness isn’t a constant. It’s something fleeting that we experience over and over again, just like any other emotion. Chasing it only leads down an endless road of frustration.| Upward Spiral
My name is Cricket. Many years ago now I was hospitalized and put on medication for schizophrenia. I remember being in the psych ward for a week. I responded well to medication and was more “normal” quickly only to be freaked out because I’m in a psych ward. One guy became my buddy and helped […]| Broken Light Collective
“Let’s talk about what truly matters: our minds.” In this new episode of VOICES to Hear, Cassandre, a long-term volunteer at VCS, sits down with psychologist Kadir Mehmed to open an honest conversa…| VOICES
San Diego says that social media has caused harm to the city's children and their developing brains, so they have filed a lawsuit.| Addiction Programs
Brain is scrambled eggs, here's how I deal with it| Absurd Pirate's Internet Blog
Special offer: Enjoy 30% off all this week only. Just enter the code MIAW2025 at checkout on newharbinger.com. Offer ends October 11, 2025. Each year during Mental Illness Awareness Week (October 5-11, 2025),... READ MORE The post Supporting Mental Well-being: Essential Reads for Mental Illness Awareness Week appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
Thank you for indulging in my year of discussing how mental health issues showed up in my life and how I’ve managed to become a healthier version of myself. I wanted to close out the year with a fe…| K E Garland
Here lies melancholy that I put to paper from a particularly deep hole, not too long ago. It may ruin your day, or it may make you feel a little bit understood about your dark moments. Your mileage will vary.| Hi, I'm Aditya Athalye. I make, learn, teach here.
This post was inspired by: depression lingers: an update, by Tala| Upward Spiral
I’ve not been doing super great lately. I’m trying to get better, but I don’t know how.| beesbuzz.biz
It doesn’t knock. It doesn’t shout. It doesn’t always look like sadness. Loneliness creeps in quietly—into crowded cities, into digital conversations, into homes filled with noise but void of connection. And now, the World Health Organization (WHO) has made it official: loneliness is not just a personal struggle—it’s a global public health threat. A Cigarette a Day? Try Fifteen. Dr. Vivek Murthy, the U.S. Surgeon General and … The post Why Loneliness Is Now a Global Health Cri...| Wise & Shine
i believe everyone here must know what depression is, right?| Yuri Cunha
In July 2025, donations for the Metabolic Psychiatric Recovery Program will be matched by Baszucki Group, doubling the impact. This funding allows immediate enrollment, enhanced support, and critical mental health resources for underserved individuals. The post We Got a Matching Grant, Now Help Us Get Them In. appeared first on Mental Health Keto.| Mental Health Keto
Making Ketogenic Therapy Accessible for Psychiatric Recovery – A Nonprofit Story This isn’t the usual kind of blog post you find here. It’s not an education piece around psychology or mental health. It’s not a ketogenic diet science breakdown. It’s something else. I am going to tell you the story behind my nonprofit and whyContinue reading "Making Ketogenic Therapy Accessible for Psychiatric Recovery – A Nonprofit Story" The post Making Ketogenic Therapy Accessible for Psychiatric...| Mental Health Keto
Keeping keto for mental health simple (and affordable) means choosing high-fat options made from healthy fats (coconut, avocado, olive, and animal fats), and nutrient-dense foods that require little to no prep. Stop telling yourself this can’t be done. It’s doable. It’s affordable. And if you are currently in really bad shape, I promise you thereContinue reading "Dorm Room Keto for Mental Health" The post Dorm Room Keto for Mental Health appeared first on Mental Health Keto.| Mental Health Keto
What’s Coming and Why It Matters to the Future Adoption of Ketogenic Diets as a Standard of Care for Mental Illness Recently, a very important pilot study was published by Stanford University. And it’s important you understand how the publication of this pilot trial is building momentum in the metabolic psychiatry movement. They reported someContinue reading "A public primer on systematic reviews" The post A public primer on systematic reviews appeared first on Mental Health Keto.| Mental Health Keto
Introduction In this post, I will briefly outline some of the research showing that a ketogenic diet can be an excellent treatment for Binge Eating Disorder (BED). We will not be going into the underlying mechanisms involved in the pathology seen in Binge Eating Disorder (BED) or how the ketogenic diet can modify them. ThatContinue reading "A Brief Review of Research on Ketogenic Diets as a Treatment for Binge Eating Disorder (BED)" The post A Brief Review of Research on Ketogenic Diets as a ...| Mental Health Keto
Introduction I am very behind in writing this article. To be honest, I have avoided writing about the use of ketogenic diets with eating disorders completely. I didn’t want to deal with what I imagined would be the backlash from the clinical psychology community, which has a strong belief that any type of restriction inContinue reading "Ketogenic Diets as a Treatment for Binge Eating Disorder (BED)" The post Ketogenic Diets as a Treatment for Binge Eating Disorder (BED) appeared first on Me...| Mental Health Keto
Will exogenous BHB supplements treat my mental illness? I get it. You don’t want to change your diet. Totally understandable. And my answer to whether exogenous β-Hydroxybutyrate (also known as beta hydroxy-butyrate or BHB) supplements will treat your mental illness is that I don’t know. And even the experts on exogenous ketones don’t know. AlthoughContinue reading "Will exogenous BHB supplements treat my mental illness?" The post Will exogenous BHB supplements treat my mental illness?...| Mental Health Keto
Introduction I believe that the use of ketogenic diets as a treatment for substance use disorders may be woefully underutilized by individuals and treatment centers. I think this is a potential problem. Are there profound psychosocial factors that drive substance use disorders? Absolutely. Am I suggesting that psychotherapy and social support are not needed? No.Continue reading "Ketogenic Diet for Substance Use Disorders and Addiction" The post Ketogenic Diet for Substance Use Disorders and A...| Mental Health Keto
Ketogenic Therapy and Anorexia: UCSD’s Bold Exploration I don’t know who needs to hear this, but ketogenic diets are being investigated as a treatment for eating disorders. Yes, even Anorexia. Case studies treating anorexia with ketogenic diets have been published with some stellar results. And so now the real work begins in furthering the researchContinue reading "Ketogenic Therapy & Anorexia: UCSD’s Bold Exploration" The post Ketogenic Therapy & Anorexia: UCSD’s Bold Exploration app...| Mental Health Keto
Hello dear friends, I hope this blog finds you in a cheerful mood. Today, I wish to talk about a universal truth—one that affects each of us, regardless of age, gender, or background. Yes, it’s abo…| Retiredकलम
The recent expansion of conservatorship laws in San Diego via Senate Bill 43 will greatly affect those with addiction. Meant to force people to get treatment for their substance use issues or mental health disorders, the law expands conservatorship criteria. This includes those with severe substance use disorders. The premise of the law is The post How Does San Diego’s New Conservatorship Law Affect Addicted People? appeared first on Addiction Programs.| Addiction Programs
(Time to read: 17minutes)It is no secret that I am disabled. I may not advertise it, but I have talked openly about my struggles with chronic fatigue since the day it started with everyone close to me and anyone who asks. Surprisingly, I didn’t gain any weight since then, I maintained the same weight that I had been… Read More »The Quest to Not Die As Fast| Kit Does Things
Looking after others often takes its toll on unpaid carers and professional care givers. Taking care of ourselves can sometimes feel like the thing we never get around to doing. Attending to our own mental health and wellbeing is important. If we are depleted and exhausted, we cannot give our best... at home or at work.| socialcare.blog.gov.uk
I got very little done this week and I’m feeling pretty bad about it.| beesbuzz.biz
Whoops, it’s been a little while since I’ve posted here. Well, okay, here’s some of the stuff that’s going on.| beesbuzz.biz
“I know Your power is made perfect in weakness. So I thank you for my insufficiency—it helps me depend on You to infuse strength … The post Reframing Shame appeared first on Jesus Calling.| Jesus Calling
Are you hiding your depression from your employer? Find out why concealment could be a bad idea.| Adelphi Psych Medicine Clinic
A new report says that child mental health services and a nation's ranking on the Human Development Index are closely linked.| Adelphi Psych Medicine Clinic
Research shows that the photos people post on Instagram, Facebook, and other social media networks might reveal their mental state.| Adelphi Psych Medicine Clinic
In light of singer Kim Jonghyun's suicide, it's important to know the signs of #depression so you can help yourself or your friends.| Adelphi Psych Medicine Clinic
A group of researchers from the Institute of Mental Health in Singapore decided to explore the current stigmatising beliefs about mental illness. Find out what they discovered about the way these beliefs affect careers and social connections for those with mental health conditions.| Adelphi Psych Medicine Clinic
Are you constantly thinking about negative outcomes and possible dangers? The fear of the unknown is common to many anxiety disorders.| Adelphi Psych Medicine Clinic
As young adults in Singapore enter the workforce, they take with them many mental health challenges. With this new chapter in their life, they often don’t know what to expect, or who to turn to. Depression, anxiety, and stress can all affect a young adult starting a job for the first time. The National Trades Union Congress and mental health clinics have both dedicated time, energy, and resources into supporting the needs of employed Singapore youth.| Adelphi Psych Medicine Clinic
How some companies in Singapore are helping their employees remain mentally healthy amidst the pandemic.| Adelphi Psych Medicine Clinic
Singapore is slowly bridging the gap between general health and mental health. But, there’s still much to do to get it to where it needs to be.| Adelphi Psych Medicine Clinic
Singapore is slowly but surely becoming more aware of the burden of mental illness. But what are we going to do with accessibility?| Adelphi Psych Medicine Clinic
Coronavirus heightens feelings of unfairness among health workers, carers, teachers and the underprivileged.| Phoenix Therapy Practice
