Naturally vegan and loaded with bright flavors, Mediterranean white bean salad features tomatoes, cucumbers, and olives in a light lemon olive oil vinaigrette. It's easy to make in 15 minutes and can be enjoyed on its own or as a side dish. Inspired by my herby black eyed pea salad recipe, this lettuce-free vegan salad […] The post Lemony Mediterranean White Bean Salad with Fresh Herbs appeared first on Veggies Save The Day.| Veggies Save The Day
Creamy Cucumber Tofu Salad combines crispy tofu, refreshing cucumber, grated carrot, quinoa, and edamame for 30 g of plant protein per serving—all without oil. Nutrient‑dense and fiber‑rich, it’s perfect for meal prep or a quick weeknight dinner. Created by a Registered Dietitian. If high-protein creamy salads are your thing, you might also enjoy this high-protein […] The post Creamy Cucumber Tofu Salad (High-Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
This hydrating Vegan Watermelon Salad with Mint combines juicy watermelon, sweet blueberries, and a hint of spice, all topped with crumbled dairy-free feta for a savory, protein-rich twist. Fresh mint and lime brighten every bite. Did you know that watermelon helps protect your skin from UV rays naturally? A refreshing, no-cook dish created by a […] The post Vegan Watermelon Salad with Mint Leaves appeared first on Cooking For Peanuts.| Cooking For Peanuts
This Protein Barley Salad is a marinated, meal-prep staple made with beans, lentils, and barley tossed in an oil-free herb dressing. High in fiber and plant protein, it helps lower cholesterol and blood sugar while supporting weight goals. Created by a Registered Dietitian for maximum flavor and function. Why barley? Pearled barley is rich in […] The post Protein Barley Salad appeared first on Cooking For Peanuts.| Cooking For Peanuts
This Beetroot Salad with Yogurt is dairy-free and protein-packed, featuring vegan Greek-style yogurt to keep you satisfied and beets to support heart health and boost longevity—created by a Registered Dietitian Nutritionist. This vibrant salad is light and creamy, featuring cooked beets for lower oxalate levels and maximum nutrition. It combines earthy beetroot with a tangy, […] The post Beetroot Salad with Yogurt (High-Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
As a Registered Dietitian, I’m always creating recipes that strike the perfect balance between nutrition and flavor, and this High-Protein Kale Orzo Pasta Salad does exactly that. With fiber-rich chickpeas, edamame for complete plant-based protein, and a creamy oil-free artichoke dressing, it’s a satisfying and wholesome dish you can prep ahead for the week. This […] The post Healthy Kale Orzo Pasta Salad – High Protein & Meal Prep Friendly appeared first on Cooking For Peanuts.| Cooking For Peanuts
Crunchy, tasty and nutritious – these healthy and filling vegan salads make the best side dishes for any occassion you can think of regardless of season or holiday. Regular Salads Mediterranean Quinoa Salad with Chickpeas:This tasty vegan Mediterranean Quinoa Salad is made with chickpeas for a light but filling side dish/salad. Perfect for summer BBQs...| The Green Loot
These cold Vegan Pasta Salad Recipes are perfect for easy Summer dinners or light BBQ side dishes. They are made with creamy dressings, beans, veggies..etc.| The Green Loot
Looking for an easy salad for a BBQ or picnic? A favourite at Aussie BBQs, Chang's noodle salad is an Asian slaw with Asian cabbage, toasted almonds and handfuls of crispy noodles. Add a lip-smacking Asian dressing and you've got yourself a party salad that's ready in minutes. If I am taking a salad to […] The post Chang's Crispy Noodle Salad appeared first on My Goodness Kitchen.| My Goodness Kitchen
This scrumptious vegan Pesto Quinoa Salad is great as a side or even as a light lunch or dinner. Fresh Mediterranean ingredients like pesto, olives, artichokes provide the wonderful flavor, while the quinoa, white beans and spinach provide the protein to make the perfect salad.| The Green Loot
This high-protein vegan Red Lentil Pasta Salad is bursting with Mediterranean flavors. Great as a light dinner or a healthy side dish for cookouts and BBQ parties.| The Green Loot
Italian Pasta Salad is a must have vegan side dish for Summer get-togethers, BBQs and potlucks. Bursting with Mediterranean flavors, this tasty dish is a guaranteed hit.| The Green Loot
This tasty vegan Mediterranean Quinoa Salad is made with chickpeas for a light but filling side dish/salad. Enjoy with fresh lemon juice and lots of fresh basil!| The Green Loot
This easy Vegan Italian Salad tosses fresh vegetables with a homemade Italian dressing for a fuss-free side dish to pair with weeknight dinners.| The Green Loot
This Arugula and Pear Salad is topped with homemade candied walnuts for a light and refreshing winter side dish everyone will love.| The Green Loot
This vegan Thanksgiving Fruit Salad is the perfect side dish, healthy dessert, or easy breakfast for the holidays.| The Green Loot
This Vegan Coleslaw is the ultimate summer side dish or sandwich topping. Easy to make with less than 10 ingredients!| The Green Loot
High-Protein Mixed Bean Salad comes together in 10 minutes with whatever beans you have, and is ideal for meal prep, barbecues, and picnics.| Cooking For Peanuts
This quick and easy Lemon Tahini Dressing is great for salads, grain bowls, and roasted veggies. You'll want to drizzle this on everything!| Grateful Grazer
These vegan silken tofu recipes are absolutely delicious, dive into this selection of varied silken tofu dishes, all vegan and all super tasty!| Yum Vegan Blog
Pomegranate Lentil Salad is a delicious combination of earthy, sweet, and tart flavors. This easy vegan recipe features brown lentils, pomegranate arils, cucumbers, red onion, and fresh herbs, tossed with a tangy pomegranate dressing.| Veggies Save The Day
Colorful Kale and Pomegranate Salad features bright seasonal flavors. Tart, sweet, and crunchy, enjoy it as a light lunch or festive holiday starter.| Veggies Save The Day
Pomegranate Spinach Salad is an incredible combination of tender greens, sweet oranges, crunchy pumpkin seeds, tart pomegranate arils, and a tangy pomegranate dressing. It's easy to make and delicious as a meal or starter.| Veggies Save The Day
This hearty kale salad with tahini is anything but boring or bland! Filled with tasty tahini massaged kale, crispy spiced potatoes and roasted chickpeas, creamy avocado, juicy corn, and crunchy veggies, it’s hearty and satisfying. The magic lies in the creamy, tangy, lemon tahini dressing! When massaged into the kale, it softens the leaves and... The post Hearty Kale Salad with Tahini Dressing and Chickpeas (Savory) appeared first on Zen and Zaatar.| Zen and Zaatar
This Vegan Egg Salad is made with firm tofu, cashews, and kala namak to get an extra eggy taste without the actual egg! Serve it with a piece of sourdough or some chips for an easy lunch. I first made this recipe as part of a Gilmore Girls cookbook club, as a homage to Mrs.... Read More The post Vegan Egg Salad appeared first on Alternative Dish.| Alternative Dish
Pomegranate Quinoa Salad is loaded with fresh and fruity flavors. This Mediterranean-inspired salad features mint, parsley, and a tangy pomegranate dressing.| Veggies Save The Day
Made without mayo, Italian Potato Salad is a delicious combination of tender yellow potatoes, tangy red onions, sweet tomatoes, and fresh herbs in a zesty dressing. Enjoy warm or at room temperature.| Veggies Save The Day
Bright and flavorful Mediterranean Black Eyed Pea Salad is easy to make in 15 minutes. This simple bean salad features red bell pepper, green onions, Kalamata olives, and fresh herbs in a Greek dressing.| Veggies Save The Day
This cucumber and beetroot salad is delicious. It is refreshing, juicy, crunchy and earthy all at the same time. This cucumber beetroot salad makes for the perfect side dish for cookouts, dinners, BBQ’s or as part of a salad buffet. This beet and cucumber salad recipe uses the beautiful pink and white striped Chioggia beetroot. …| Yum Vegan Blog
Colorful California Greek Chickpea Salad features creamy cubes of avocado in place of feta for a mashup of coastal flavors. If you enjoy chickpeas, Greek salad, and avocados, this is the salad for you!| Veggies Save The Day
Light and refreshing Cucumber Orzo Salad is easy to make in 20 minutes with only 5 ingredients. Fresh lemon and mint are the perfect seasonings for this summery pasta salad.| Veggies Save The Day
Loaded Health Salad packed with antioxidants from raw and cooked veggies, crispy tofu crumbles, and a creamy tahini miso dressing. Vegan.| Cooking For Peanuts
5-Minute Healthy Salad Dressings that are delicious with salads, veggie bowls, or baked tofu. Nut-free options, gluten-free, and vegan.| Cooking For Peanuts
Sweet Potato Tofu bowl with crispy tofu bacon, roasted sweet potato wedges, massaged kale, quinoa, crunchy roasted pepitas, & crispy shallots.| Cooking For Peanuts
In just a few steps, you can craft vegan burrata at home. Indulge in creamy bliss in no time for only $5 for 3 burrata balls!| The Simple Sprinkle