Marinated White Beans - Bean Recipes
Marinated white beans with herbs, roasted peppers, olives, and plenty of bite! Serve with garlic-rubbed crostini.| Bean Recipes
Beans and lentils are usually seen as "carby," but here I've flipped the script-packing 35 grams of protein per serving with beans, lentils, and a boost of pea protein. This Easy Plant-Based Protein Chili with Beans gives humble beans a serious upgrade. Hearty and smoky, it's as satisfying as the classic but with the staying […] The post Protein Chili with Beans (Soy-Free, 35g Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
This High-Protein Vegan Soup is made with whole red peppers, fresh tomatoes, hearty beans for protein, and a silky chickpea or tofu cream in place of dairy. It's rich, vibrant, and deeply satisfying-perfect for meal prep. Created by a Registered Dietitian. (Gluten-Free, Soy-Free Option) This high-protein vegan soup was inspired by my Greens and Beans […] The post High-Protein Vegan Soup appeared first on Cooking For Peanuts.| Cooking For Peanuts
Marinated white beans with herbs, roasted peppers, olives, and plenty of bite! Serve with garlic-rubbed crostini.| Bean Recipes
Grab your favorite skillet and your favorite noodles, and make this easy skillet dinner. Sweet and salty homemade teriyaki sauce coats noodles and tofu cubes and makes a delicious quick dinner! I accidentally fell in love with my teriyaki tofu recipe so much that I had to make meal out of it by adding noodles!... Read More The post Teriyaki Noodles with Tofu appeared first on Bean Recipes.| Bean Recipes
Creamy White Beans with 30G protein is a plant-based meal that’s filling and satisfying, without weighing you down. White beans simmer in a rich tofu-miso sauce, delivering serious flavor and 19 grams of fiber per serving. Ready in just 15 minutes and ideal for meal prep, it’s an easy vegan dinner you can make once […] The post Creamy White Beans Recipe (High-Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
High-Protein Greek Green Goddess Dip, created by a Registered Dietitian. Packed with plant protein and fiber from edamame and peas, blended with fresh herbs, lemon, garlic, and capers for bold flavor, plus yogurt or silken tofu for a smooth, rich texture—this dip is great for weight management and meeting protein needs. Make your least favorite […] The post Greek Green Goddess Dip (High-Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
A creamy, cozy soup made without cream? Yes, that's the power of beans! This Cauliflower White Bean Soup uses two cans of your favorite white beans to make an unforgettable soup to fill you up. I promise that I did not come up with this method for making creamy soup without cream in the name... Read More The post Cauliflower White Bean Soup appeared first on Bean Recipes.| Bean Recipes
Your favorite takeout order can be made at home in less than 30 minutes! This Teriyaki Tofu hits all the salty-sweet vibes; plus, you can use the teriyaki sauce on any protein you like! The first time you whisk up a homemade teriyaki sauce in your kitchen, you will be so proud of yourself! It's... Read More The post Teriyaki Tofu appeared first on Bean Recipes.| Bean Recipes
A hearty soup recipe that contains very few ingredients but is bursting with flavor? You can thank the power of lemon, tomato, and earth lentils for that! This Instant Pot Lentil Soup is so simple but crave-worthy. You're going to want to print this one, friends! This is one of those recipes that has such... Read More The post Instant Pot Lentil Soup appeared first on Bean Recipes.| Bean Recipes
High-Protein Mixed Bean Salad comes together in 10 minutes with whatever beans you have, and is ideal for meal prep, barbecues, and picnics.| Cooking For Peanuts
Chili cornbread casserole (also called Cowboy cornbread casserole) made with beef, beans and spices. Vegetarian and vegan options, too.| Bean Recipes
Vegan taco salad is so easy to make! The dressing is only 2 ingredients, and the rest is pantry staples! Plus, crushed tortilla chips on top.| Bean Recipes
Black bean tostadas are easy, vegan, and super crispy. My favorite 'Girl Dinner' recipe, and they come together in just minutes.| Bean Recipes
