Life after a stroke can feel full of adjustments, especially when one side of the body is weaker or less responsive. Tasks that once felt automatic like cooking, dressing, or using a phone may suddenly take more thought and creativity. While these challenges are real, many survivors discover clever one handed life hacks that can […] The post 30 One Handed Life Hacks Every Stroke Survivor Should Know for Greater Independence appeared first on Flint Rehab.| Flint Rehab
Stroke recovery involves a lot of moving parts. For example, daily therapy, routines, appointments, and rebuilding strength just to name a few. But none of this happens without one crucial ingredient: energy. Managing that limited energy can make the difference between a day that feels productive and one that feels overwhelming (or one that ends […] The post Energy Management After Stroke: 10 Practical Ways to Prevent Burnout appeared first on Flint Rehab.| Flint Rehab
A common question survivors ask after a stroke is: Am I just tired, or am I pushing too hard? This question matters more than it may seem. On one hand, consistent rehabilitation is key to regaining mobility, cognitive skills, and independence. On the other, overexertion can stall progress or even put you at risk for […] The post Tired or Overdoing It? Here’s How to Tell When To Push and When to Rest After Stroke appeared first on Flint Rehab.| Flint Rehab
Find the best board games for stroke survivors that support recovery, spark connection, and bring joy back to game night.| Flint Rehab
Morning brain fog after stroke is more than just being groggy. Your body is awake, but your mind may feel heavy, unfocused, or slow to get going. For many stroke survivors, it can become a daily hurdle that makes mornings frustrating and recovery more difficult. The good news is that you don’t need hours to […] The post Morning Brain Fog After Stroke? Try These Simple Tips to Boost Energy and Clarity Throughout the Day appeared first on Flint Rehab.| Flint Rehab
Recovering from a stroke brings many changes, including learning to adapt to new physical abilities. If you’re dealing with limited use of one hand or arm, you might wonder what activities are still possible and enjoyable. The good news is that countless engaging pursuits await you, each offering opportunities for creativity, social connection, and personal […] The post Therapist Approved: Try These 25 Fun One-Handed Activities After Your Stroke appeared first on Flint Rehab.| Flint Rehab
Learn how you can return to work after a stroke with these recommended tips and resources to help guide you!| Flint Rehab
Struggling with poor sleep after stroke? Learn how sleep apnea affects recovery and what treatments can help you feel more rested and alert.| Flint Rehab
Coming home after a stroke? Learn how to create a safe and supportive space for your loved one's long term stroke recovery.| Flint Rehab
These 9 stroke survival statistics offer hope and motivation for every stroke survivor on their recovery journey.| Flint Rehab