Discover the best healthy foods for men over 50 to boost energy, heart health, and vitality, with easy tips to keep you feeling great every day! The post 10 Best Healthy Foods For Men Over 50 appeared first on Male Health Review.| Male Health Review
Gluten free blueberry coffee cake is sweet and nutty; studded with plump, juicy blueberries, and topped with a unique crumb topping.| Being Nutritious
A delicious, fresh spin on bruschetta! Grilled tempeh with peach relish is a fantastic appetizer, or part of a laid back summer meal.| Being Nutritious
Do you eat a proper breakfast or does it take a backseat? Read my post to know what a healthy breakfast is about.| Crisbie Coach
Why Your Brain Needs Fat: The Truth About Healthy Fats, Meat, and Mental Wellness For decades, we were told to fear fat. Low-fat labels filled grocery store shelves, and dietary guidelines promoted margarine over butter and lean foods over rich, nourishing ones. But science—and common sense—now tell us what our ancestors always knew: your [...] The post Why Your Brain Needs Fat: The Truth About Healthy Fats, Meat, and Mental Wellness appeared first on The JEM Foundation.| The JEM Foundation
When it's too hot out, whip up these Lebanese-inspired Chickpea Stuffed Peppers in record time without even turning on your oven!| Being Nutritious
Eggless Quiche features fresh Spring veggies, a no-roll crust, and egg free filling for a simple, budget-friendly meal.| Being Nutritious
Soft and chewy, peanut buttery, with a delightful chocolate kiss in the middle. All the things you love about peanut butter blossoms, done with whole grains, and less sugar! Healthier Peanut Butter Blossoms help you stay on track this season while still treating yourself! The post Healthier Peanut Butter Blossoms appeared first on Being Nutritious.| Being Nutritious
A healthy peach pie: flaky and tender whole wheat crust, and warming spices to compliment in season peaches without added sugar.| Being Nutritious
Going vegan or plant-based is awesome for your health and the well-being of the planet generally! However, it can be quite tough to navigate this journey. The first and most important step is paying attention to your daily needs of macronutrients – carbs, proteins, and healthy fats. This process is known as “balancing macros”. What […] The post Balancing macros on a plant-based diet appeared first on Living Vegan.| Living Vegan
Whole Wheat Drop Biscuits are easy, fast, and yummy for holidays or weeknights. Healthy biscuits you can feel good about serving your family.| Being Nutritious
Spiced Molasses Cookies are a healthier twist on the traditional treat. The best part is no one will even know this is a healthier version!| Being Nutritious