With a simple cooking method, flavor options, and easy storage, these Stewed Apples are a delicious snack for the entire family—babies and toddlers too!!| Yummy Toddler Food
Apple Oatmeal Cookies are a perfect fall (or anytime really) treat to share with the…| Yummy Toddler Food
10 ingredient white chicken chili that has BIG flavor! Made with white beans, two types of chiles, juicy chicken breast and fresh cilantro.| Zestful Kitchen | Everyday Gourmet Cooking
Pack your pasta or pizza with nutrition with this simple Spinach Pesto. It's made without nuts, so it's budget-friendly and allergy safe!| Yummy Toddler Food
If you love tropical flavors and easy make-ahead breakfasts, this chia mango pudding parfait is about to become your new… The post Mango Chia Pudding Parfait (Healthy & High Fiber!) appeared first on Fit Mama Real Food.| Fit Mama Real Food
Warm, spiced apples and pears, covered with a sweet and crunchy topping. And our Pear Apple Crisp version is so healthy you can even eat it for breakfast! The post Pear Apple Crisp appeared first on Being Nutritious.| Being Nutritious
Date Paste is a great whole food stand-in for processed, refined sugar in many recipes. The post Date Paste (for natural sweetness) appeared first on Being Nutritious.| Being Nutritious
A cozy cream spinach artichoke white bean soup that is packed with nutrition, but feels like you are enjoying your favorite savory dip in soup form. Why You’ll Love This Spinach Artichoke White Bean Soup Key Ingredients and Substitutions How to Make Spinach Artichoke White Bean Soup Roast the garlic: Cut the top of the... The post Spinach Artichoke White Bean Soup first appeared on Plant Based RD. The post Spinach Artichoke White Bean Soup appeared first on Plant Based RD.| Plant Based RD
Crispy shredded Brussels sprouts tossed with a jammy fig balsamic dressing, roasted chickpeas, and kale for a sweet-savory fall salad you’ll love. Why You’ll Love This Jammy Fig Balsamic Shredded Brussels Sprout Salad Key Ingredients and Substitutions How to Make a Jammy Fig Balsamic Shredded Brussels Sprout Salad Crisp up the chickpeas: Preheat the oven... The post Jammy Fig Balsamic Shredded Brussels Sprout Salad first appeared on Plant Based RD. The post Jammy Fig Balsamic Shredded Bru...| Plant Based RD
These healthy Blueberry Banana Muffins are made with oats and fruit, so they're a delicious and healthy breakfast for kids. Plus: They store well for days!| Yummy Toddler Food
This Pumpkin Banana Bread has the classic flavor combo of pumpkin bread and banana bread, which makes it extra yummy. It stores well too!| Yummy Toddler Food
Inulin is a water-soluble dietary fiber, approved by the FDA. A variety of cereal-based products, such as baked goods, breakfast cereals and energy bars are made with this functional ingredient.| BAKERpedia
Smoky White Bean Soup This smoky white bean soup is hearty and delicious, with lots of collagen and flavor from the smoked pork bones. It is equally tasty made with smoked or baked ham, so it’s perfect for using up leftover ham bones and chopped ham. High in fiber and protein, but coming in at only 252 calories, it’s a healthy soup that is also budget friendly! I’ve had this smoky white bean soup recipe ready to post for a couple of months now, but I missed the winter window. We got 5 i...| I Breathe I'm Hungry
This collection of high protein high fiber dinners provides many delicious choices that are packed with flavor, easy to make, and nutritious.| The Real Food Dietitians
Meaty, buttery, in a delicious tomato herb sauce, Greek Gigante Beans taste like they've been simmering for hours, but take under an hour.| Being Nutritious
This kale and pear salad recipe is a delicious and hearty salad, loaded with tender kale greens, fresh fruits, and a 5-minute honey lemon vinaigrette dressing! It takes just 15 minutes to make, and is a fantastic weeknight side dish the whole family will love.| The Herbeevore
This Sausage and Lentils recipe is anything but ordinary. Smoky grilled beef kielbasa is served over a flavorful black lentil salad studded with sweet golden raisins, fresh greens, and a spicy, lemony dressing. Finished with cool, tangy goat cheese, this is a protein-packed dinner that’s hearty, satisfying, and bold in flavor. Years ago, at the… The post Sausage and Lentils Recipe appeared first on Zestful Kitchen | Everyday Gourmet Cooking.| Zestful Kitchen | Everyday Gourmet Cooking
This saag aloo with frozen spinach recipe is warmly spiced, creamy, and perfect to serve along side a bowl of basmati rice or a large piece of garlic naan. Spinach and potatoes curry makes a easy one-pot meal. The post Saag Aloo with Frozen Spinach Recipe (Vegetarian) appeared first on The Herbeevore.| The Herbeevore
Gluten free blueberry coffee cake is sweet and nutty; studded with plump, juicy blueberries, and topped with a unique crumb topping.| Being Nutritious
This garlic scape salsa recipe is bright, fresh, garlicky, and SO delicious! Made with tomatoes, garlic cloves and scapes, onions, jalapeno peppers and herbs for a tasty 10 minute snack. The post Garlic Scape Salsa Recipe appeared first on The Herbeevore.| The Herbeevore
A delicious, fresh spin on bruschetta! Grilled tempeh with peach relish is a fantastic appetizer, or part of a laid back summer meal.| Being Nutritious
When it's too hot out, whip up these Lebanese-inspired Chickpea Stuffed Peppers in record time without even turning on your oven!| Being Nutritious
Eggless Quiche features fresh Spring veggies, a no-roll crust, and egg free filling for a simple, budget-friendly meal.| Being Nutritious
Instant Pot Irish Stew comes together quickly, and cooks in record time. Hearty, delicious, and filling; perfect for weeknights or anytime.| Being Nutritious
Whole wheat Cinnamon Raisin Muffins are mouthwateringly delicious; perfect for snacks or hurried morning breakfasts. No added sugar or fat.| Being Nutritious
Start your day with this delicious and filling High Fiber Oatmeal recipe, packed with healthy ingredients and made in less than 5 minutes!| Easy Breakfast Ideas
This vegan acorn squash pasta sauce recipe is a hearty fall recipe, perfect for tossing with pasta! This creamy delicious sauce has roasted acorn squash, veggies, spices, and cashews.| The Herbeevore
This southwest grain bowl recipe is bright, fresh, and loaded with flavor! With brown rice, quinoa, avocado, vegetables, and a sweet & spicy dressing.| The Herbeevore
A healthy peach pie: flaky and tender whole wheat crust, and warming spices to compliment in season peaches without added sugar.| Being Nutritious
Let’s shake up your morning routine with something unexpected: High Fiber Breakfast Cookies made with gut healthy California prunes.| This Mess is Ours
This vegetable-loaded play on Irish Stew has all the flavors you expect, plus super fun and flavorful whole wheat Irish soda bread dumplings.| Being Nutritious
This Beet Quinoa salad is as beautiful and healthy as it is easy and delicious. Loaded with protein, fiber, vitamins, and minerals, this satisfying and nourishing salad will keep you full for hours.| Howe We Live