How to Compost Leaves in Fall | GCM
Got piles of fallen leaves? Turn them into free and easy leaf mold! Here's how to compost leaves for the garden.| Garden Culture Magazine
Garden Culture Magazine| Garden Culture Magazine
Got piles of fallen leaves? Turn them into free and easy leaf mold! Here's how to compost leaves for the garden.| Garden Culture Magazine
Biochar is a garden game-changer. Haley Nagasaki shares a simple five-step to make your own DIY biochar.| Garden Culture Magazine
Fatigue is a common symptom of an underactive thyroid, but it’s also a symptom of many other associated conditions. In some cases it's a thiamine deficiency| Dr. Izabella Wentz, PharmD
Discover five essential nutrients for aging that support muscle, bone health, energy, and digestion to help you stay active and independent. The post 5 Essential Nutrients to Prioritize as You Age appeared first on AgelessRx.| AgelessRx
Join me on a verdant adventure as I delve into the abcs and garden peas, sharing my organic gardening journey and tips for flourishing peas.| lovewholesome.com
Achieve perfectly crispy roast potatoes right from frozen with my air fryer guide. Transform your meal prep with these easy-to-follow tips!| lovewholesome.com
Discover creative and traditional red cabbage Christmas side dish ideas perfect for elevating your festive feast. Transform your holiday table with ease!| lovewholesome.com
Discover the joys of growing my courgette plant with essential care tips, prevention of diseases, and smart harvesting techniques for a bountiful yield.| lovewholesome.com
Uncover the English name for the nutritious turai vegetable and learn about its versatile uses in culinary delights. Your guide to ridge gourd benefits.| lovewholesome.com
Savor the crunch with my take on crispy kangkong, a tasty Asian-inspired snack that's refreshingly easy to make at home. Join the veggie revolution!| lovewholesome.com
Discover the warmth and nourishment of carrot and swede mash, a perfect blend of flavors to complete your next cozy meal.| lovewholesome.com
Discover the joy of nurturing yellow capsicum in your garden for a boost of vibrant color and a treasure trove of vitamin C.| lovewholesome.com
Explore the realm of the largest flying mammals and meet the biggest fruit bat, the impressive flying fox native to forests and islands.| lovewholesome.com
Resveratrol is a compound found in red wine that was once touted as a longevity miracle. What does current research say about its ability to extend human life? What about other health benefits, like reducing inflammation and lowering the risk of cognitive decline? Can you get it from food without consuming wine, and are supplements worth it?| Food Revolution Network
You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” rather than “mutation.” The word mutation makes it sound like there’s something wrong with the person, while variation is more empowering – and in my […] The post MTHFR, Hashimoto’s and Nutrients appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
Magnesium deficiency can be a major issue for people with thyroid disease. Discover how to overcome it and why it'll improve your health.| Dr. Izabella Wentz, PharmD
Harvest is coming—are your nitrogen levels dialled? Gareth Hopcroft talks managing nitrogen in living soil.| Garden Culture Magazine
A deficiency in pancreatic enzymes can lead to difficulties digesting fat, which is common in Hashimoto's. Learn steps you can take to for better digestion.| Dr. Izabella Wentz, PharmD
Can a selenium deficiency and Hashimoto's be related to your anxiety symptoms? Find out how selenium can reduce your symptoms and lower your antibodies.| Dr. Izabella Wentz, PharmD
Symptoms of electrolyte imbalances may overlap with those of adrenal fatigue and thyroid disease. Learn more about electrolyte imbalances and Hashimoto's.| Dr. Izabella Wentz, PharmD
Discover the 7 most common nutrient deficiencies in Hashimoto's and how you can address them to eliminate your thyroid symptoms!| Dr. Izabella Wentz, PharmD
Many of my clients have reported issues with falling asleep, staying asleep and waking up too early. Read on to discover sleep solutions for Hashimoto's.| Dr. Izabella Wentz, PharmD
Vitamin D benefits thyroid health and prevents the development of autoimmunity. Discover the strong connection between vitamin D deficiency and Hashimoto's.| Dr. Izabella Wentz, PharmD
The time I first set foot at the university, I didn’t expect that two weeks later I would be looking at a backpack more than half my size, turning my back to the shelter of our rental car and walking almost 100 km in the Norwegian Arctic. Howling winds, heavy backpacks, daunting bridges, and endless beauty – that’s how I would describe my first experience with glacier fieldwork. I, Silje Waaler, started my PhD journey in August 2023 at the Department of Geosciences at the UiT, the Arcti...| Cryospheric Sciences
Algae control is one of the essential tasks for any hydroponics hobbyists. When left unchecked, algae can quickly overrun a hydroponic system, affecting plant growth and nutrient absorption. But what exactly is algae, and why is it such a concern in hydroponics? This guide explores the nature of algae, its […] The post How to Control Algae in Hydroponics: Tips, Tricks, and Expert Solutions appeared first on Ponics Life.| Ponics Life
In hydroponics, temperature is one of the essential factors that can either make or break plant health. Keeping the nutrient solution within the ideal temperature range is critical for promoting plant growth, nutrient absorption, and overall vitality. However, regulating the temperature of a hydroponic reservoir can be challenging, particularly if […] The post Water Temperature and Hydroponics: How to Regulate Your Reservoir appeared first on Ponics Life.| Ponics Life
