Tiffany Hoffner Accepts Doping Sanction | USADA
Tiffany Hoffner, an athlete in the sport of weightlifting, has accepted a two-year period of ineligibility for an anti-doping rule violation.| U.S. Anti-Doping Agency (USADA)
The Romanian deadlift has long been praised for its posterior chain benefits, but is it always the right choice? Kim Goss argues that for explosive athletes, RDLs may offer less transfer, introduce harmful patterns, and be outperformed by other movements depending on context and goals. The post Reconsider the Romanian Deadlift appeared first on SimpliFaster.| SimpliFaster
Tiffany Hoffner, an athlete in the sport of weightlifting, has accepted a two-year period of ineligibility for an anti-doping rule violation.| U.S. Anti-Doping Agency (USADA)
This is the third part of an 8-part series. Introduction: Range of Motion and Joint Mobility In Part 2 I wrote about the importance of strength training as you move into your 60s and 70s and why this is more critical now than at any other age in your life. But keep in mind that […]| Joe Friel
