Tiffany Hoffner, an athlete in the sport of weightlifting, has accepted a two-year period of ineligibility for an anti-doping rule violation.| U.S. Anti-Doping Agency (USADA)
Strength training for women is a proven way to build strength, confidence, and well-being. Learn how to get started and why it matters. The post Weight Rooms Aren’t Just for Men, and Here’s Why appeared first on AgelessRx.| AgelessRx
Fans Sometimes fans want to be more than just spectators. Various fans love to discuss hypothetical matches against athletes. Rarely do they think of trying to get into match with a professional athlete. Women’s bodybuilding fans marvel at the physiques and feats of strength of the athletes. Male fans are in particular fascinated for multiple … Continue reading Girls With Muscle : Athlete and Fan Comparisons→| Femuscleblog
This is the third part of an 8-part series. Introduction: Range of Motion and Joint Mobility In Part 2 I wrote about the importance of strength training as you move into your 60s and 70s and why this is more critical now than at any other age in your life. But keep in mind that […]| Joe Friel
What if motherhood isn’t where athleticism ends but where it begins?! There is this assumption that motherhood = retirement from sports or athleticism. Kristi Brewer did the exact opposite. The first time Kristi picked up a barbell was when her two kiddos were little. This was at the age of 35. Now, at the age […]| The Barbell Mamas