The pedant in me starts to twitch a little when I see people talking about “Parkrun”. I’m not as bad as some in the parkrun groups and forums on social media, but it does make me wonder… why do people dream up different ways of writing parkrun? But then I also wonder why people insist[...]| Maidenhead Athletic Club
We all know the theory at its basic level… we should warm up before we run. Simple, right? Well how come so many of us get it so wrong?! We (and I include myself in this) tend to focus so much on the actual run, session or workout, that often the most important part (the[...]| Maidenhead Athletic Club
So what’s this mythical thing that coaches bang on about then? | Maidenhead Athletic Club
I’ve decided to take a break from competing in pole dance competitions, meaning that PDSM, which you may have read about here, will be my last comp for a while. In this blog post, I explain why I wasn’t enjoying competing, why I competed in the first place and what I like and don’t like […] The post Competing: why I’m taking a break appeared first on Blogger On Pole.| Blogger On Pole