Losing someone is typically one of the most emotionally intense experiences that occurs in our lifetime, so it is understandable why so many try to avoid this painful set of emotions. Yet, when we avoid our natural emotions that arise when we lose someone we care about, we are faced with consequences, such as the continuation of our emotional distress and depression.| Harley Therapy™ Blog
It was Silvia – she had discovered him before I did – who told me: ‘Look at his hands while he talks.’ He was standing there, legs slightly apart (with hiking boots, we were in the mountains); he w…| This Reading Life
OutsideDid you knowthat seahorseshave two skeletons:one on the insideand one on the outside?Imagine being able towear your skeleton on the outsidelike armour,making sure that predators knownot to c…| This Reading Life
They found him through an advertisement on Gumtree. “For sale: nine-week-old fawn-coloured male mini lop in search of his forever home. Lovely temperament, well handled. Comes with transition…| This Reading Life
A profound loss follows an affair. Creating space to explore grief and process multiple layers of loss is crucial for healing after infidelity.| Richard Nicastro, PhD
Anticipatory grief is a normal for those with a terminally ill loved one, but how do you cope with it and make the most of your remaining time together?| Hospice Basics
