This story originally appeared in the Mach/April 2024 issue of Adventure Cyclist magazine. For a long time, I called myself “a sprinter, not a climber,” a common joke among cycling […] The post How to Be a Climber appeared first on Adventure Cycling Association.| Adventure Cycling Association
Do we eat to bike or bike to eat? It probably doesn’t matter, because either way we need fuel! And while bars and gels might get the job done on day rides, for a multi-day tour most people want “real food,” and quite a bit of it.| Adventure Cycling Association
Last week, Christine shared with you how she uses plant-based protein in her home cooking. This week I am doing the same with black beans. A can of black beans is a pantry staple in my home. I almost always have one on hand. With three busy kids, I need to be able to create... The post Black Beans – A Pantry Staple appeared first on Spend Smart Eat Smart.| Spend Smart Eat Smart
Compare Weebly pricing plans, from free to professional level. Choose the best of their affordable site builder options with this comparison guide.| Learn Digital Marketing
Preface I wrote this draft two months ago, and only| smallyu‘s Blog
Vegetables here, vegetables there, vegetables everywhere! Gardens and farmers’ markets are bursting with produce. You may have some tried and true ways you like to use summer vegetables. If you’re looking for some new ideas, here is a round-up of some of our recipes that allow for flexibility in the vegetables that are used. Roasted...| Spend Smart Eat Smart
Reporting in from Kyrgyzstan, Alan Danby shares a captivating short video and a detailed written travelogue from the Tian Shan Traverse...| BIKEPACKING.com
When it comes to buying a renovation project, there are numerous costs to factor in. Our article from Keith Robinson explains all.| 24Housing
The path to personal growth can at times feel winding, haphazard, and a bit ‘trial by fire.’ Wouldn’t it be... The post Creating Your Own Personal Growth Curriculum appeared first on MAP Professional Development.| MAP Professional Development
Back in April I wrote a blog about good places to find free garden seeds. I also shared about how, in the summer of 2024, deer ate everything in our garden except the marigolds and zucchini. This year, we made some changes to our garden and we are feeling successful. We used a deer repellent... The post Garden Check In appeared first on Spend Smart Eat Smart.| Spend Smart Eat Smart
Well into their ride from Patagonia to Alaska, Ilse and Ryan Kodak Brown share their camp kitchen for a look at how they cook on the road...| BIKEPACKING.com
How Do You Get Your Bike Box to the End of a Point-to-Point Trip? Especially when you don’t live near either terminus of the route? Is shipping the only option? The post Ask a Tour Leader: How Do You Get Your Bike Box to the End of a Point-to-Point Trip? appeared first on Adventure Cycling Association.| Adventure Cycling Association
Whether you’ve read one book or a hundred books so far in 2025, taking a bit of time to assess...| MAP Professional Development
Whether you’re an aspiring business owner or a seasoned entrepreneur—here is everything you’ll ever need to know about business planning.| Bplans: Free Business Planning Resources and Templates
If you suspect the presence of Japanese knotweed on your property, it’s essential to arrange a professional survey. A qualified specialist can confirm its identity and assess the extent of the issue, helping you take swift and effective action. What Is Japanese Knotweed? Japanese knotweed (Fallopia japonica, also known as Reynoutria japonica and Polygonum cuspidatum) is a fast-growing, invasive non native plant species. Knotweed can grow in a variety of soil types and can quickly colonise a...| 24Housing
If you’re planning a development and there’s a chance of bat activity on your site, a Bat Emergence Survey could be a crucial part of your planning application. These bat surveys are a legal requirement in many cases; understanding how they work and why they matter will help you move forward with your scheme confidently. What Is a Bat Emergence Survey? A Bat Emergence Survey, also known as a Bat Emergence and Re-entry Survey (BERS), is a detailed ecological assessment carried out at dusk ...| 24Housing
If you’re planning a development project involving trees, a professional tree survey is essential. With over three billion trees across the UK, these natural assets offer significant environmental benefits – producing oxygen, reducing CO₂, supporting biodiversity, and offering protection from pollution and extreme weather. Local authorities are planting more trees to enhance biodiversity, reverse negative impacts of climate change and meet carbon-neutral targets. While trees clearly hav...| 24Housing
Developing former industrial land may require a contaminated land survey. Geo-environmental consultants can make a full assessment.| 24Housing
I have good news and bad news. The equipment you need for a week-long tour is pretty much the same as what you need for a month-long or even cross-country tour. I say it’s good news because once you’ve dialed in your kit, you’ll be ready for all sorts of bike travel adventures.| Adventure Cycling Association
At first glance, the nationwide map of Amtrak routes appears to be a sprawling spiderweb of interconnected rail lines doubling over one another as they crisscross the country. But to the trained eye, it’s a vast network of cycling opportunities. “Biking has been my main mode of transportation my whole life. I don’t own a car, so getting around by bikes and buses and trains is kind of just what I do,” says Emily Loberg, an Adventure Cycling tour leader who relies almost exclusively on ...| Adventure Cycling Association
This month is all about Spend Smart. Eat Smart. recipe mashups: we hope it encourages you to try something new! As a busy mom, I surprisingly enjoy meal planning because it gives me a sense of control for those extra busy weeks. Even though I enjoy it, every so often I find myself in a... The post A Fun Twist on Two Favorite Dishes! appeared first on Spend Smart Eat Smart.| Spend Smart Eat Smart
This month we are sharing food mashups. These are ideas for using foods or recipes in unexpected ways. You will hear about a mashup from each of the Spend Smart. Eat Smart. bloggers through the month of June! Have you tried our delicious Slow Cooker Pork Roast? This is one of my favorite recipes on... The post Recipe Mashup – Slow Cooker Pork Roast on a Sandwich appeared first on Spend Smart Eat Smart.| Spend Smart Eat Smart
In our latest video, Neil catches up with Justin McKinley to chat about his 2025 Tour Divide setup. Watch it here...| BIKEPACKING.com
Five reasons to plan your trip to Anguilla.| Tropix Traveler
Protocols for traveling to the Caribbean during the ongoing pandemic. See what islands to visit in 2022.| Tropix Traveler
In the wake of 2017's devastating hurricanes, the Caribbean islands are rebounding.| Tropix Traveler
If they don’t dump you afterwards, congratulations.| Adventure Cycling Association
One of the best things about summer in Iowa is the wonderful fruits and vegetables that come into season. Sweet corn, summer tomatoes, and fresh green beans are high on my list. In Iowa, we are lucky to have a program that helps Iowans who participate in the Supplemental Nutrition Assistance Program (SNAP) eat more...| Spend Smart Eat Smart
In last week’s blog, Justine shared all about protein, including why we need it, how to determine how much we need, and what foods contain protein. Today I’m sharing a sample one-day meal plan for a 15-year-old male, a 40-year-old female, and a 65-year-old female who all get 30-60 minutes a day of physical activity....| Spend Smart Eat Smart
Renovating a property can be an exciting journey, but it also brings a variety of hidden costs that easily slip past even the most detailed plans. As you prepare for your home improvement project, looking beyond materials and labour is essential to anticipate the extra expenses that often emerge along the way. These overlooked costs can escalate quickly, affecting timelines and budgets, and even delaying when the property is ready for use or rental. If your renovation is tied to letting the s...| 24Housing
Ready to grow without chaos? Ask the right questions to scale your business smarter, faster, and with far less stress and friction. Learn how.| The Dean Mercado Company
A Guide to riding farther, smarter, and happier| Adventure Cycling Association
My riding partner always shirks camp duties. How can I get them to contribute their fair share? -- Bummer! I feel for you on this one. Going out on a limb here, I assume that this is someone you enjoy riding with enough that you’ve put up with shouldering more than your fair share until now. If so, I say “hurray!” for having someone you like to ride with. Even if you’ve been riding and traveling with someone for a while, it doesn’t mean it will always be smooth sailing (or rolling!)...| Adventure Cycling Association
Summary of the Agama 12 release and announcement of the roadmap| Agama Blog
Take a look to the Agama roadmap for 2024| Agama Blog
I hear and read a lot about eating protein foods, but I often end up confused. Am I not eating enough protein? Am I eating too much? This week and next week on the blog, Jody and I are digging deeper into protein needs to help us all better understand this topic. To start off,...| Spend Smart Eat Smart
I’ve named this project echoevm.com. The main goal is to start from the simplest stack operations and gradually build a complete| smallyu‘s Blog
Product Form giveme.wtf is a domain I just| smallyu‘s Blog
Summer is coming. Long days, beach vacays, and…bugs (at least if you live in Texas, anyway). Despite the misery that is a Texas summer, I kind of love it. It’s a great time for a reset, too – a new season is a fresh opportunity to reevaluate and realign with your goals. I hope you’ll … The post Step into Summer with this Free Self-Care Printable Bundle appeared first on Carrie Elle.| Carrie Elle
Basic bike repair skills are indeed very useful, especially in remote places where bike shops are few and far between, but you don’t have to know everything before you start.| Adventure Cycling Association
Have you noticed the displays with garden seeds going up in the stores in your community? Those displays are a sign to me that it is time to start thinking about our garden for the summer. We do not plant our garden until after the middle of May to avoid freezing, but it is fun...| Spend Smart Eat Smart
The gardening urge tends to strike me this time of year as we start to see trees, flowers and grass come back. I love to grow flowers, herbs and a few vegetables at home. I stick with container gardening because I do not have the space for a raised bed or an in-ground plot. Even...| Spend Smart Eat Smart
Does anyone else’s mind go blank when you start to make a meal plan, and you can’t think of anything to write down? Or is it just me? Some weeks the ideas just pop into my head. Other weeks I struggle with deciding what to make. Here are four things I do to help me...| Spend Smart Eat Smart
Explore the different business plan formats available to you and determine which plan will best serve your needs.| Bplans: Free Business Planning Resources and Templates
So far in our meal planning series we have heard a lot about how to engage our families in the process to make it easier and suit everyone’s preferences. That might leave you thinking that if you live on your own, meal planning will be a breeze – no arguments over dinner! I can share...| Spend Smart Eat Smart
Don't worry! Just because it's Thanksgiving doesn't mean you have to give up your weight loss plan, or resign yourself to gaining weight.| Cathe Friedrich
Ever feel like your business is running you instead of you running it? I see that glazed-over look in the eyes of business owners I work […]| The Dean Mercado Company
In today’s hyper-connected world, the ability to focus has become the entrepreneur’s most valuable currency. Working with hundreds of service businesses over the years, I’ve observed […]| The Dean Mercado Company
Welcome to Your New Home in New York Ready to experience The City That Never Sleeps? When you move to New York City, you can pursue the career of your dreams in one of the most diverse places on the planet. An international center for the arts, culture, fashion, business and education, The Big Apple attracts new movers from nearly every walk of life. Young professionals and singles move to NYC for the excellent colleges, endless job opportunities and active nightlife. And with world-class mus...| Penske Truck Rental
Welcome to Your New Home in California With a lively mix of sunshine, entertainment and limitless opportunities, it’s no wonder why people are moving to Los Angeles. The City of Angels offers diverse neighborhoods, gorgeous beaches and an outdoor lifestyle that’s second to none. Young professionals flock to LA for well-paying, high-profile jobs in tech, entertainment and aerospace. Singles enjoy the funky shops and eateries along Melrose Avenue and the unparalleled nightlife on the Sunset...| Penske Truck Rental
Welcome to Your New Home in Nevada Well known for its glitz and glamour, Las Vegas today is a fast-growing metropolitan area that offers something for everyone. Young professionals move to Vegas to explore career opportunities in hospitality, healthcare and tech. Retirees love the sunny weather and lower cost of living. And with two waterparks and children’s museums, Vegas is family-friendly, too. About 2.8 million people call the Las Vegas metro area home. With beautiful outdoor spaces lik...| Penske Truck Rental
Welcome to Your New Home in Texas A flourishing economy, world-class restaurants and a thriving arts scene are just three of the many reasons people are moving to Houston in droves. The fourth largest city in the U.S., Houston is home to more than 2.3 million people, with 139,000+ people moving to the region in the past few years alone. There’s lots to love in Houston. Young professionals can find plenty of opportunities in the region’s booming medical and energy industries. Singles will ...| Penske Truck Rental
Welcome to Your New Home in Texas If you’re moving to Dallas-Ft. Worth, you’re in great company. With plentiful jobs, no personal income tax and year-round warm weather, the Metroplex is thriving. More than 8.1 million people call Dallas-Ft. Worth home, making the Metroplex the fastest-growing metropolitan area in the United States. In Dallas-Ft. Worth, you can cheer on America’s Team (the Dallas Cowboys) and devour the world’s best barbecue. Feeling brave? You can ride a mechanical b...| Penske Truck Rental
Welcome to Your New Home in Illinois Chicago is in the center of it all. The third-largest city in the United States, Chicagoland is beloved for its architecture, famous for its legendary sports teams and home to the best beef hot dogs in the country. When you move to Chicago, you can enjoy the excitement of city living with all the charm of the Midwest. You can even find your zen across the city’s 600 beautiful parks and nearly 9,000 acres of green space. Fifteen Fortune 500 companies call...| Penske Truck Rental
Welcome to Your New Home in North Carolina Charlotte is a big city with a small-town feel. With nearly one million residents, it’s the largest city in North Carolina and one of the fastest-growing cities in the U.S. As a financial center and transportation hub, it attracts residents from throughout the country and is well-known to NASCAR and PGA golf fans everywhere. The metropolitan Charlotte area, which includes Charlotte and 15 other counties within N.C. and S.C., is also home to UNC Cha...| Penske Truck Rental
Welcome to Your New Home in Georgia Atlanta combines the feel of big-city living with all the idyllic charm you’d expect in the heart of the Southeast. One of the fastest-growing cities in the United States, the Atlanta metro area boasts a population of 6.3 million people, including 500,000 who live within the city limits. Top employers like The Home Depot, Coca-Cola and Delta Air Lines call Atlanta home, and tech companies are flocking to the town known as the “Silicon Valley of the Sout...| Penske Truck Rental
Welcome to Your New Home in Florida When you move to Tampa, you’ll live in brilliant sunshine among the natural beauty of palm trees all year long. This vibrant city offers an ideal blend of outdoor living, exciting job opportunities, a warm climate and amazing beaches. With so much to offer, the Tampa-St. Petersburg-Clearwater area has grown nearly twice as fast as the rest of the U.S. in recent years. Jobs in healthcare, finance, tech and tourism attract young professionals to The Big Gua...| Penske Truck Rental
Welcome to Your New Home in Texas When you move to San Antonio, you’ll feel like you’re among friends. Known for a strong job market, high quality of life and low cost of living, the Alamo City is among the nation’s fastest growing and most welcoming metro areas. Major employers in healthcare, military and finance bring singles and young job seekers to the River City. Families are drawn to San Antonio’s excellent schools and all-ages attractions, such as Brackenridge Park. With a vibr...| Penske Truck Rental
Welcome to Your New Home in Florida If you’re ready to experience the excitement of big-city living in a laid-back coastal setting, Jacksonville, Fla., is for you. The Bold New City of the South is a destination for new movers. Here, you’ll find a thriving job market, an abundance of outdoor recreational activities and year-round sunshine, all for a surprisingly low cost of living. Top jobs in healthcare, finance and logistics attract young professionals to the River City. Singles enjoy J...| Penske Truck Rental
Welcome to Your New Home in Massachusetts Internationally known for its colleges and universities, Boston is the capital of Massachusetts, the 23rd-most populous city in the U.S. and the center of New England’s culture and economy. Nestled along the Charles River and home to the Boston cream pie, Harvard Yard and clam chowder, “The Hub” has something for everyone. With dozens of historic sites like Faneuil Hall, a healthy job market, outdoor attractions like the Boston Common and the Sw...| Penske Truck Rental
In this guide, Tanner Arrington introduces the concept of being a bicycling naturalist and offers tips for engaging with the landscape...| BIKEPACKING.com
Moving to a new home or office is an exciting chapter in life, but it can also be a daunting task. One of the key challenges is packing your belongings efficiently and ensuring they reach your destination unharmed. We will delve into the art of packing and provide you with proven strategies to make your […] The post The Art of Packing ─ Proven Strategies for Efficient and Damage-Free Moves appeared first on Matte World 2023.| Matte World 2023
Simply put, bikepacking is more fun when mind and body are on the same team. Many a long bike ride has begun with no training at all, and we’re not […]| Adventure Cycling Association
Here's the basic gear pack list you need for your first ever bikepacking trip and some tips on packing light and being prepared for weather| Adventure Cycling Association
The lean plan is a faster, easier, and more efficient business plan designed to help startups better manage their strategy, tactics, milestones, and operations. Complete it quickly and update based on performance.| Bplans: Free Business Planning Resources and Templates
There are certain factors that make a great business plan. This includes the plan fitting your business needs, being realistic, and addressing assumptions. Here are a few other traits that can truly elevate your plan.| Bplans: Free Business Planning Resources and Templates
Writing a business plan can be quick and simple. Follow this step-by-step guide to create a great business plan that you’ll actually use.| Bplans: Free Business Planning Resources and Templates
A curated selection of business plan writing tips and best practices from our experienced in-house planning experts.| Bplans: Free Business Planning Resources and Templates
A clear plan for every project makes work easy for your team to produce the desired result. The post Make Plan Like Your Heavenly Father appeared first on Bible2Business.| Bible2Business
The Bikepacking Cookbook is a digital cookbook that features 26 trail-tested recipes, dozens of tips and tricks, and heaps of inspiration...| BIKEPACKING.com
Route creator Tristan Ridley goes through his techniques for packing for bikepacking around the world after seven years of touring...| BIKEPACKING.com
Dear Artist, Yesterday, my friend Chuck Putnins, whose other life is anesthesiology, wrote, “Next year I’ll be taking 6 months off work from May 1 to November 1. During that time I want to get better at painting and develop my own style. How do I best do this? I realize that the simple answer [...]| The Painters Keys
If you are considering a property development, you may want to use a planning consultant: we explain their role in the process| 24Housing
Affordable housing is housing deemed affordable to those with a median household income as rated by country, State (province), region or municipality by a recognized Housing Affordability Index. The post Paris 2024 : les médailles olympiques et paralympiques révélées appeared first on COMITÉ OLYMPIQUE HAITIEN.| COMITÉ OLYMPIQUE HAITIEN
I work by the seat of my pants, but finishing requires attention. To get there I use a finishing plan. Otherwise it will sit. Unfinished.| Jill Wolcott Knits
Making a plan can help you feel more organized and in control. We organized all of our planning resources on this page for you!| Organizing Moms
If you’ve ever been to this blog before, you know I like to print things. This website has over 500 printables on it, and I have personally printed every single one (someone has to make sure they work and look as cute on paper as on the blog!). All that to say, I know my way around a printer. Today I’m branching out, though, to share an inkless thermal printer that can take the place of a bigger, traditional printer for all kinds of print jobs. We're going to talk about home uses for a t...| Carrie Elle
You can raise your fireplace if neededThere may be many reasons you want to raise your fireplace. You can easily accomplish this customization. You need to think of the "Chimney Extension Kits" more as "Extension Kits" when looking to customize your outdoor fireplace kit. Chimney extensions are the most popular use, but not the only […] The post How to raise your Fireplace Kit appeared first on Romanstone Hardscapes.| Romanstone Hardscapes
IntroEverybody longs for a fantastic yard like you see online and in magazines. But you can't buy a completed backyard. You have to craft your own subject to the particulars of your property. Furthermore, magazines love to do spreads on million-dollar estates that are closer to botanical gardens than your average backyard. Some of us […] The post 9 Small Patio Designs with BIG Impact appeared first on Romanstone Hardscapes.| Romanstone Hardscapes
Where to startYou want to improve your home with a great outdoor space. You have searched online and made pins on Pinterest of some ideas. So many places look so great, yet they are all completely different. How do you plan your outdoor living space? One way is to hire a landscape design professional. They have the […] The post Plan and Budget your Outdoor space in 5 steps appeared first on Romanstone Hardscapes.| Romanstone Hardscapes
Praktyczne wskazówki dotyczące ochrony firmy przed oprogramowaniem ransomware.| Oficjalny blog Kaspersky
As the year 2022 comes to a close, I look back to see how I’ve done and set more meaningful goals for 2023.| Rishikesh Sreehari
Effective business growth strategies are essential for long term success. Read about the planning and implementation of these strategies, here.| The Dean Mercado Company
It's time to focus on growing bigger and better business. Try these strategies on how to measure success in business with metrics.| The Dean Mercado Company
You've got a big vision for your business, but you feel stuck. Follow these steps and turn your business dreams into a reality.| The Dean Mercado Company
A recession doesn't have to keep you from achieving success in business or life. Learn how to continue to achieve success in uncertain times.| The Dean Mercado Company
As an entrepreneur, it's vital that you learn how to delegate effectively to scale your business. This post provides tips and strategies on how to do just that!| The Dean Mercado Company
You likely have a single goal in mind for your business plan, like applying for a loan or making your idea official. Stay focused but take note of the many other ways to get immediate and long-term use out of a plan.| Bplans: Free Business Planning Resources and Templates
Plans are good. I encourage having a plan. But being able to adjust your plans can be an essential part of bringing any plan to completion. Whew. Did I get...| Jill Wolcott Knits
If you have issues taking full advantage of your dailies, whatever your role is (dev, Scrum Master, PO…) you can suggest a plan for the team to appropriate and make it evolve. Here is an example of what I put in place with teams, hoping that it will help you doing yours. What is a … Continue reading How to do a better daily| Constantin Guay
In Thoughts on Training #5 I looked at motivation and how it ebbs and flows for everyone. Some days you’re motivated to train and some days you aren’t. It’s those low motivation days that often need addressing. External motivators, like bringing on a coach or a training partner, almost always get you out the door. […]| Joe Friel