Calm Down Corner Ideas & Tips - The OT Toolbox
Calm down corner, providing strategies, resources, and information on vestibular and proprioceptive systems to help self regulation| The OT Toolbox
I started GABA 750mg and think it gently chills out my anxiety a bit, however 20 minutes after I take it, I feel flushed and itchy in my face and neck. This lasts for 5 minutes and then goes away. I am in a migraine program with a health coach who has referenced your book […] The post How the correct approach, dose and sublingual use of GABA can be calming and not cause a flushed and itchy face and neck appeared first on everywomanover29 blog.| everywomanover29 blog
Creating a Calming Home Space Interior design plays a large role in shaping the environment we live in. One impact of interior design is the influence on our mental health. A thoughtfully designed space can uplift our mood, reduce stress, and create a sense of well-being. This is where interior design meets mental health. At […] The post Interior Design and Mental Health appeared first on Karin Ross Designs.| Karin Ross Designs
Calm down corner, providing strategies, resources, and information on vestibular and proprioceptive systems to help self regulation| The OT Toolbox
Use this free printable PDF with adorable and simple breathing exercises for kids to help them learn mindfulness and calm down.| Kumarah
