By Anne Bodmer Lutz, MD, author of The Solution-Focused Mindset for Anxiety and Depression If you live with anxiety or depression, you may find that life feels heavy at times—dimmed... READ MORE The post What Is Solution-Focused Brief Therapy—and How Does It Help with Anxiety and Depression? appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
Most people may have concerns about the appearance of their bodies at one point or another. They may think they are overweight, have too much body hair, or their muscles are not toned enough. When someone starts to obsess about their concerns and flaws, and it is ongoing, they may have body dysmorphic disorder. What […] The post Understanding Body Dysmorphic Disorder appeared first on Montare Behavioral Health | Mental Health Treatment in Los Angeles.| Montare Behavioral Health | Mental Health Treatment in Los Angeles
What Is A Co-Occurring Disorder? Substance abuse wreaks havoc in the lives of people struggling with addiction. Their dependence on alcohol and other substances makes it difficult to contribute to society, care for themselves and their families, and live healthy lives. To make matters worse, other mental health disorders often accompany substance abuse. The Substance […]| Turning Point of Tampa
I managed to go to Walmart by myself today. And I’m really proud of myself. I had to psych myself up for about 2 hours beforehand, promising myself cupcakes afterwards (I was going for a few ingredients). It was terrifying, and my heart is beating like I just ran a marathon, but I did it! … Continue reading Walmart, Solo- Social Anxiety Style| Ecofeminist
Among those who affirm gay relationships, I often hear the argument that LGBTQ people are “not broken,” and therefore are worthy of love. One high-profile example of this is the hashtag #BornPerfec…| Spiritual Friendship