A friend of mine recently went on a trip to visit a friend and to do some sightseeing. The effects of this on her mental health were amazing — and she ascribes much of the benefit of that to having spent less time imbibing the news. Actually, imbibing isn’t the right word. Right now, taking...| Wildmind
I warmly invite you to join me in an innovative meditation course. The focus in these 42 guided meditations is learning to calm our restless minds and learning to evoke a pervading sense of peace and calmness that we can bring into our daily lives. Sitting With Bodhi is a unique concept. There are no...| Wildmind