The first goal of anyone who has ACL surgery is to get their range of motion back. ACLers almost always wake up feeling tighter than they were when they went into surgery. This is completely normal, as surgery (even arthroscopic surgery) is a trauma to your knee that will lead to swelling, tightness, discomfort & [...]| [P]rehab
Whether you’re preparing for a total knee replacement, ACL repair, or arthroscopic knee surgery, one of the biggest concerns people have before undergoing a procedure is: what kind of pain will... The post Post Knee Surgery Pain appeared first on The Orthopedic Clinic.| The Orthopedic Clinic
Dealing with patellar dislocations? Read this blog to find out what crucial exercises you need to do to decrease pain and improve stability!| [P]rehab
Curious as to the difference in ACL graft types and if one is better than the other? Dive into this article to find out!| [P]rehab
Your knees help support your weight and let your legs bend and move. Almost any movement that uses your legs relies on your knees — your knees help when you’re walking, running, and jumping. Neglecting a long-term knee injury increases the likelihood of developing degenerative conditions and causing irreversible joint damage. Conditions like osteoarthritis, characterized by […] The post Knee Arthroscopy appeared first on Colorado Springs Orthopedic News.| Colorado Springs Orthopedic News
A damaged knee can be very painful, limiting your normal activities and significantly reducing your quality of life. When knee pain and dysfunction interfere significantly with daily activities, work, exercise, and social activities, it may be time to consider minimally invasive knee replacement. That’s the time to see the highly skilled and leading orthopedic specialists […] The post Minimally Invasive Knee Replacement appeared first on Colorado Springs Orthopedic News.| Colorado Springs Orthopedic News
Spontaneous osteonecrosis of the knee is a painful knee condition of idiopathic or unknown cause that occurs spontaneously...| Colorado Springs Orthopedic News
Read on to learn about practical options for leg pain relief and information on when to see an orthopedic specialist in this helpful guide.| The Orthopedic Clinic
A unicompartmental knee replacement is typically recommended for patients with osteoarthritis that affects only one compartment of the knee...| Colorado Center of Orthopaedic Excellence
Your knees help support your weight and let your legs bend and move. Almost any movement that uses your legs relies on your knees — your knees help when you’re walking, running, and jumping. Neglecting a long-term knee injury increases the likelihood of developing degenerative conditions and causing irreversible joint damage. Conditions like osteoarthritis, characterized by […] The post Knee Arthroscopy appeared first on Colorado Center of Orthopaedic Excellence.| Colorado Center of Orthopaedic Excellence
The minimally invasive knee replacement procedure (sometimes referred to as total knee arthroplasty or TKA) involves the use of modified...| Colorado Center of Orthopaedic Excellence
Below are some of the best knee strengthening exercises, particularly for those with arthritis or knee pain.| Actionable Wellness
We've put together a list of 16 medically reviewed physical therapy exercises for knee pain. These simple exercises can be done at home. Download our printable PDF.| Sporty Doctor
Compartment syndrome, also called exertional compartment syndrome( CESE), can happen to any muscle group, but 95% of cases are in the lower leg.| Colorado Center of Orthopaedic Excellence