Join Giselle Shardlow, founder of Kids Yoga Stories, and Jodie Rodriguez, founder of Growing Book by Book, as we talk about a popular topic that we hear from our community: "How do we capture the focus and attention of children while reading children's books during a kids yoga session?" The post #043 How to Add Picture Books to Kids Yoga Class with Jodie Rodriguez appeared first on Kids Yoga Stories | Yoga and mindfulness resources for kids.| Kids Yoga Stories | Yoga and mindfulness resources for kids
A list of books and 10 yoga poses with matching intentions to reflect the principles that are important for commemorating Juneteenth.| Kids Yoga Stories | Yoga and mindfulness resources for kids
Yoga for kids can be a fun and engaging way to promote physical activity, mindfulness, and creativity. By incorporating an ocean theme into the yoga class, children can explore their imaginations while learning about the wonders of the sea. From mimicking flowing waves to pretending to be sea creatures, a ocean themed yoga class offers...| Kumarah
What could be more fun than combining Star Wars adventure with yoga and mindfulness? Whether you have a Padawan who loves to fly through imaginary galaxies or a youngling looking to channel their inner Yoda, this energetic class outline is perfect for the Star Wars enthusiast in your life. Get ready to stretch, breathe, and... The post Kids Yoga & Mindfulness Star Wars Day: May the Calm Be With You! appeared first on Kumarah.| Kumarah
Need practical New Year’s resolution ideas for teens? Check out this guide for 50 achievable goals that cover academics, health, and goal achievement. Key Takeaways for Setting New Year’s Resolutions The New Year is a great time to reflect on our habits and evaluate those that we want to keep, and consider a few that... The post Top 50 New Year’s Resolutions for Teens to Inspire Positive Change appeared first on Kumarah.| Kumarah
Gratitude is a game-changer that can shift our perspective and add more joy to our lives. For kids, learning to be grateful can be as easy as doing fun activities that make it a habit. In this post, we’ll dive into what gratitude means for kids, why it’s crucial to start young, and share a... The post Creative Gratitude Activities to Inspire Kids Every Day appeared first on Kumarah.| Kumarah
As the days grow shorter and the holiday season approaches, it’s the perfect opportunity to infuse your kids’ yoga sessions with festive themes. Holidays are fun, but can also lead to stress and burnout for the whole family. Take time to play and be creative to bring the family together. Then, do some yoga and... The post Holiday-Themed Round Up of Yoga Poses for Kids: From Diwali to New Year’s appeared first on Kumarah.| Kumarah
Planning a kids yoga birthday party can be an exciting and rewarding experience! Here’s a guide to help you organize an unforgettable event that combines fun, mindfulness, and yoga. What You Need to Know First things first, let’s talk logistics. How much should you charge (or expect to pay)? It depends a lot on where... The post Kid’s Yoga Birthday Party Planning Ideas appeared first on Kumarah.| Kumarah
Yoga for autism offers a therapeutic and calming experience with a whole lot of fun and sensory play, catering to the unique needs of children on the spectrum. Understanding the needs and preferences of these children can significantly enhance their learning experience and overall quality of life. Among various activities suitable for children with autism,... The post Engaging Activities for Kids with Autism, with a Focus on Yoga appeared first on Kumarah.| Kumarah
Welcome to our farm-themed yoga adventure! I can’t believe it took me this long to write a farm themed yoga lesson, as it’s probably the theme that I’ve used the most over the years. Grab your free printable of some of the best farm themed yoga poses for kids below! Animal themed lessons are the... The post Exploring the Farm Yoga Adventure for Kids appeared first on Kumarah.| Kumarah
Looking for activities that are not only fun but also bring a sense of calm and focus for kids can make a huge difference, especially during the long summer months! Summer themed yoga is the perfect answer for keeping kids active and mindful. Dive into this post full of yoga poses and activities perfect for... The post Summer Themed Yoga for Kids to Stay Active and Cool appeared first on Kumarah.| Kumarah
Discover fun and engaging preschool yoga poses to enhance kids' physical, emotional, and cognitive development through imaginative movement.| Kumarah
Prioritize your well-being with these practical self-care tips for teachers. Thrive in your career while supporting you and your students!| Kumarah
Is Halloween the perfect time to teach mindfulness to kids? Probably not what you’d think! My students are usually a little bit wild and extra distracted this time of year. As one student said recently, Halloween is just the kick-off to several months of good treats, food, presents, and fun! So how do we get...| Kumarah
Use this free printable PDF with adorable and simple breathing exercises for kids to help them learn mindfulness and calm down.| Kumarah
Make a DIY Zen garden for kids with this simple and mindful craft. A fun craft that you can make at home to practice mindfulness with kids!| Kumarah
Teaching kids how to calm down using mindfulness can be hard. Kids need a way to learn how to regulate emotions, and mindful practices help!| Kumarah
Try this fun New Year's themed yoga class for kids to celebrate fresh starts and new beginnings with mindfulness and yoga.| Kumarah
Positive affirmations printable for kindergarteners and kids of all ages! What are positive affirmations and how can you use them every day?| Kumarah