When I discuss living on half of one’s income, I’m almost always met with, “that would be impossible for me.” They say it as if it were a fact, that some outside source is preventing them from living on significantly less than they make. This outside source is somehow keeping them from saving a good| Financial Success MD
We have become very attached to being instantly available to our friends, relatives and coworkers. We have also become accustomed to having the internet at our fingertips. So, last week while I was on vacation, I was forced off the grid. Some things about this experience were good and others not so| Financial Success MD
Do you take life too seriously? Discover how to shift your perspective and stop letting trivial annoyances ruin your day.| Frank Sonnenberg Online
When was the last time you asked yourself, “What is most important to me right now?” The most important thing in our live changes frequently. But if we don’t ask the question, we might not be putting our effort where it counts. A big component of burnout is realizing that we have filled our day ... Read more| Financial Success MD
Most people do not like to make a budget. Thus, excuses for why they don’t budget abound. Medical students don’t have an earned income, so they think they don’t need a budget. Residents believe they don’t have time to make a budget. Attendings say they make so much money they don’t need a budget. Ea| Financial Success MD
When I was 25 years old and in my third year of medical school, I laid out a plan to make me financially secure and able to retire by age 50. I began by calculating an estimate of the monthly income I would need during my retirement years. I then converted that to how big ... Read more| Financial Success MD
Tomorrow many of us will take the day off to celebrate our country’s independence. Thank you to those who report for duty at hospitals around our country making it possible for the majority of physicians to celebrate this special holiday with their families. This year, let’s also celebrate the q| Financial Success MD
We have all heard the saying “starting is half done.” I have found that to be true in my life. It is so easy to make a long list of all the things I want to get done, and daily just read the list without making progress toward accomplishing anything on the list. Nothing happens ... Read more| Financial Success MD
Everyone has an idea of what they want their retirement years to be like. But when we finally pull the trigger and retire, we are traversing a new path for the first time. With no prior experience, we are likely to hit some snags. It’s best to learn about these snags from others and not have to figu| Financial Success MD
Last Tuesday, I found myself typing an email during my son's soccer game. Again. The moment I hit send, he scored his first goal of the season—and I| LifeHack
This time of year, many physicians are moving and buying new homes. It will likely be their first home. My oldest son bought his first rental house before he even moved out of our house. Then he bought another one shortly before his wedding. After the wedding, he moved into it with his new bride. ... Read more| Financial Success MD
I have often written about the benefits of becoming debt free. In fact, last month I listed 20 good reasons to pay off your home mortgage. Whenever I write about becoming debt free, I get mail informing me that being debt free is a stupid idea. They say things like “I can invest my money and earn mo| Financial Success MD
Explore the importance of core values in our lives and the friendly reminders we often need to follow them.| Frank Sonnenberg Online
Delaying tasks can have lasting effects on your future. Discover why taking action today matters more than ever.| Frank Sonnenberg Online
Discover timeless principles that anchor your decisions, shape your character, and guide your life with purpose. — Values to Live By| Frank Sonnenberg Online
Are you seeking fulfillment? Learn how to distinguish between fleeting happiness and deeper, lasting fulfillment in your life.| Frank Sonnenberg Online
Personal debt is a topic that lends itself to many disagreements. There is the argument about “good” debt and “bad” debt, which is ridiculous since every debt is a burden. “Good” debt is akin to wearing your cleanest dirty shirt. If given the choice between inheriting a house that has “good” debt (a| Financial Success MD
(The photo with this article is the view I have as I write this from a timeshare resort in Escondido, California. I couldn’t travel as much if I was still working.) I’m a physician who retired from medicine early, based on most people’s thinking. But at what age is retirement early? The Social Se| Financial Success MD
In the evolving landscape of remote work, prioritizing wellness has become paramount. This article presented by NMC Coaching delves into practical strategies to seamlessly integrate well-being into your remote job routine, ensuring a balanced and fulfilling work-life experience. Establishing an Exercise Program Incorporating physical activity into your remote routine can boost energy levels and mental […] Continue Reading... The post How to Effortlessly Cultivate Wellness in Your Remote Jo...| A Flourishing Rose
If you are preparing for a career transition or another big event in your life, you may feel stuck. You may feel like you can’t take the first step. Maybe you don’t feel courageous. Maybe you feel hopeless about your current situation. You could just be feeling too drained to make that first move. However, […] Continue Reading... The post How To Make Decisions When You Feel Stuck first appeared on A Flourishing Rose.| A Flourishing Rose
I’ve been talking to my audience and one thing that keeps coming up is the struggle with adjusting to a new routine. It’s September, so that means back to school. That means getting up earlier, rushing out of the house and having to be on your kids about getting dressed and doing anything to get […] Continue Reading... The post How to Adjust to a New Routine first appeared on A Flourishing Rose.| A Flourishing Rose
Discover the true meaning of ambition and what it takes to achieve your dreams. Effort, sacrifice, and unwavering determination are key.| Frank Sonnenberg Online
Do you feel overwhelmed — like you’re drowning? What’s triggering these feelings, and what steps are you taking to address them?| Frank Sonnenberg Online
It has been a few years since I regularly blogged but I’m want to get back into it. I first started blogging in 2012 to catalog my adventures in Seoul, South Korea, and…| Live, Travel, Teach