Last week I finally managed to make it to one of Derry Duff Farm’s open days – something I have been trying to do for a couple of years, ever since I started reading about what Steve and Clai…| Roaringwater Journal
EFSA rejects olive oil polyphenols health claim for HDL cholesterol maintenance. Critical analysis of EU regulatory framework and call for reform.| FoodTimes
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the cons. Now, new research puts dark chocolate back on the table, quantifying its impact on type 2…| New Atlas
We love this combination of creamy oats, sweet apples, and warming spices for a fall or winter breakfast. It also works with peaches instead of apples! Oats are rich in beta-glucans, a soluble dietary fiber that’s perfect in sweets, because it supports blood sugar balance and regulates lipids, like cholesterol. Cinnamon supports blood sugar…| Dr. Kara Fitzgerald
Popcorn has concentrated levels of polyphenols & fiber. Air-popped popcorn helps regulate blood sugar, weight loss, lower cholesterol, improve digestion, & prevent aging.| Organic Facts