Listener Q&A: September 2025
You ask, I answer! Q's this month are on race day fueling, beer mile strategy, post-race recovery, and a whole lot more!| DizRuns.com
You ask, I answer! Q's this month are on race day fueling, beer mile strategy, post-race recovery, and a whole lot more!| DizRuns.com
You ask, I answer! This month's Qs cover speed work, Weird Al, running partner pace disagreements, and a whole lot more!| DizRuns.com
You’ve probably heard by now about the massive Mid America Pet Food recall; if you haven’t, here’s what’s going on: Late Thursday evening, the U.S. Food and Drug Administration (FDA) (…) Read more| Poisoned Pets | Pet Food Safety News
To begin with, I was drawn to the writers in the session entitled ‘Reverberations from the past’ more than the topic. Natasha Lester is a friend of mine, whose beautifully crafted book, What is Left Over, After, won the TAG Hungerford in 2009, and I’ve read and heard so much about Gail Jones’ and Jon Bauer’s books […] The post Perth Writers Festival #3: Fiction discussion at its finest first appeared on Sara Foster.| Sara Foster
An Athlete with a Higher HR Than Normal Last week I received this question on Twitter: When doing z2 power (ex: 160w) but HR is a little higher than normal, should I reduce the power to lower HR or is that not necessary? Like in heat conditions, after a week with less training than normal… […]| Joe Friel
