Falling back could leave you drowsy behind the wheel - Sleep Education
As clocks “fall back” this week, the shift in daylight hours can throw off your sleep schedule and your alertness behind the wheel.| Sleep Education
Strolling home from class at 4 p.m., the Wisconsin wind whips and whirls, tangling your hair into knots. The sun hides behind the clouds, slipping quietly into the comfort of night. Leaves drift from the trees, and the Lakeshore Path fades from vibrant hues to muted tones. The one-hour time change in November may seem...| The Badger Herald
As clocks “fall back” this week, the shift in daylight hours can throw off your sleep schedule and your alertness behind the wheel.| Sleep Education
Daylight Saving time ends the first part of November when we turn our clocks back one hour for the remainder of the winter months. I’m not a fan of the Fall time change because it’s dark by 5:30 p.m. (in some areas, by 4:00 p.m.), making it feel like the “shorter” days drag on forever. […] The post Adjusting to the Fall Time Change – 10 Tips appeared first on OAWHealth.| OAWHealth
What's in the sky in March 2025? How to see the lunar eclipse and the planets and get ready for Daylight Saving time and the spring equinox.| Adler Planetarium
A statement published in the Journal of Sleep Research on Wednesday said evidence reviewed found that daylight saving time 'can interfere negatively with sleep regulation.'| Global News
The sun rose at 8:27 AM on January 7, 1974. Children in the Washington area had left for school in the dark that morning, thanks to a new national experiment during a wrenching energy crisis: most of the US went to year-round daylight saving time beginning on January 6. "It was jet black" outside when| Washingtonian - The website that Washington lives by.
