Recently I chanced upon a tweet stating that highly sensitive persons (HSPs) are basically autistic without admitting it. It surprised me, since the traits of HSPs as I know it seem to be the opposite of stereotypical autistic traits. A couple of decades ago I identified as a HSP, but I somewhat grew out of it before...| Winnie Lim
Imagine being a child checking into a hospital for a major surgery or standing by for an appointment in a physician’s busy waiting room. Pretty overwhelming, right? Now, imagine that environmental stimuli such as bright lights, loud sounds and bustling crowds cause you significant distress, or that you’re unable to speak to ask questions about…| Rady Children's Health
Let’s talk about boundaries. Everyone says we should have them in order to be mentally healthy. And I agree with that sentiment. However… If you’re neurodivergent you know that healthy boundaries are far from easy to navigate. And no-it’s not because something’s wrong with you! No, it’s due to a huge variety of societal and […] The post How to Set Boundaries as a Neurodivergent Adult appeared first on My Soul Balm.| My Soul Balm
How much do you know about Autistic Shutdowns? If the answer is not a lot, don’t worry! We’ve got plenty of information and resources for you in this guide for Autistic Adults. What are Autistic Shutdowns? First and foremost, Austistic shutdowns are a normal part of life for many Autistics. If they’re something you experience, […] The post Autistic Shutdowns: A Guide for Neurodivergent Adults appeared first on My Soul Balm.| My Soul Balm
Autistic Shutdowns are a natural and necessary part of Neurodivergent life. Learn all about Autistic Shutdowns in this guide for ND adults.| My Soul Balm