MSG myths debunked as experts reveal 5 surprising facts
Research shows MSG is safer than its reputation suggests, with experts revealing it contains less sodium than table salt and occurs naturally in some foods.| Rolling Out
Nutrition Advance, October 17, 2025 Excerpts from this article: “While MSG is a salt, it is quite different from sodium chloride (table salt) in flavor and characteristics. Perhaps most notably, regular table salt contains approximately triple the sodium content of...| The Glutamate Association
Research shows MSG is safer than its reputation suggests, with experts revealing it contains less sodium than table salt and occurs naturally in some foods.| Rolling Out
Nutritionists challenge common MSG myths about the flavor enhancer while explaining its presence in everyday foods.| The Glutamate Association
A coalition of food writers and nutritionists has energized an effort to put an end to the harmful legacy of "Chinese Restaurant Syndrome".| The Glutamate Association
