This blog is for all of you that have a complicated relationship with aging. As I type, I realize that statement is silly because we all do (right?)! None of us likes to come face to face with the reality that we’re slowing down. Whether it’s mental sharpness and memory, or physical strength and balance, […] The post 6 Powerful Gifts of Aging Gracefully with Wisdom appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
UOAA National Conference Speaker Ted Leamy shares reflections on moving forward in ostomy life. “Over time I’ve noticed the journey with an ostomy isn’t one continuous road. It shifts, and it has stages. Understanding where you are in these stages can help make sense of current challenges and hint at what might be next in life.| United Ostomy Associations of America
In the grand tapestry of life, there are threads we can weave, and then there are those beyond our reach. There is a dance between what we can control and what we can. Sometimes, it helps me to remember and connect with what falls within my circle of influence and what doesn’t. But some things… The post Navigating Life: Things Out of My Control (But Still in My Circle of Influence) appeared first on Meagan Rose Wilson - Holistic Parenting Resources.| Meagan Rose Wilson – Holistic Parenting Resources
“Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly—hurt, bitterness, grief, and, most of all, fear.” Joan Rivers My Frankie is like a split personality. Most of the time he is the sweetest guy. He’d give you the shirt off his back. But when he gets mad, … The post When Your Partner Has a Temper Problem first appeared on The Phoenix Spirit.| The Phoenix Spirit
For most of my life, I measured the time it would take me to make it safely to the bathroom. If the bathroom dash was an Olympic event, I’d have […]| United Ostomy Associations of America
Discover the profound paradox of love. This article explores why loving others begins with a courageous journey to self-acceptance and how you can fill your own cup.| Life Inspiration
Discover how eliminating passive aggression can transform your relationship into one built on trust, respect, and deeper connection.| Clever Dude Personal Finance & Money
When you get an ostomy, most of the advice you’ll hear is practical. It comes in boxes and routines: bags and baseplates, barrier strips and rings. There’s talk of wear […]| United Ostomy Associations of America
When you have an ostomy, you have to be ready for anything, but It always seems to be fear that holds me back more than my ostomy.| United Ostomy Associations of America
From the ICU to the long road back to health and giving back to the ostomy community with support and events such as the Run for Resilience Ostomy 5k.| United Ostomy Associations of America
The secret to living to 100 is something we can learn from Scripture, science, and the 5 areas of the world known as the Blue Zones.| Natural Living Family | A Bible Health Ministry
We’re Christina and Molly — best friends who both have Crohn’s disease and ileostomies. Over the years, we’ve come to realize what a gift it is to have each other’s […] The post Meet Christina & Molly – Two Friends, One Mission appeared first on United Ostomy Associations of America.| United Ostomy Associations of America
During sleep, you progress through a series of distinct physiological stages, including REM sleep and deep Sleep. Learn more about the biology of sleep.| HelpGuide.org
Rape and sexual assault can deeply impact sex and intimacy. But with time, healing, and support, you can find intimacy and enjoyment again.| HelpGuide.org
Social media has become an integral part of how we interact, connect, and share information, significantly impacting community care efforts. This powerful tool has the potential to support mental health initiatives and enhance community wellness. However, it also carries risks and challenges that must be carefully managed. Understanding the dual nature of social media is […] The post How Social Media Can Help (or Harm) Community Care Efforts appeared first on Health for Life Counseling.| Health for Life Counseling
Feeling stressed or burned out? Social connections can be a natural way to manage daily and chronic stress and maintain your overall mental health.| HelpGuide.org
Discover how to find a career that fits your skills and interests and find satisfaction in what you do.| HelpGuide.org
Chronic pain can take a toll on your mental as well as physical health. By learning healthier ways to manage pain, you can protect your well-being.| HelpGuide.org
What are your nightly sleep needs? What does sleep do for your health? Explore why sleep is so important and how to make sure you're getting all that you need.| HelpGuide.org
How can you achieve truly holistic wellness? Our Integrated Ayurvedic approach using Ayurveda and Shadow Work can help.| The Ayurveda Practice
It’s not always easy, but being grateful for the positives in life can have a profound impact on your mood, outlook, and overall well-being.| HelpGuide.org
When we make it a point to practice gratitude, it can change our perspective, interrupt the downward spiral of negativity, and make us happier.| HelpGuide.org
He was doing ok with dating until COVID happened. After the lockdown lifted, his love life fell off a cliff and never recovered. What should he do?| Paging Dr. NerdLove
Author Gary Chapman explains what the love languages are—and how you can use them to better communicate with your partner.| HelpGuide.org
In this excerpt from The Gaslight Effect Recovery Guide, author and psychoanalyst Dr. Robin Stern shares tips on dealing with gaslighting.| HelpGuide.org
Empathy helps you see things from another’s perspective, sympathize with their emotions, and build stronger relationships. Here’s how to become more empathetic.| HelpGuide.org
Even during these difficult times of the pandemic, widespread unemployment, and civil unrest, there are simple ways to add joy to your life.| HelpGuide.org
Struggling with a challenge or crisis? These tips can help you to build resilience and overcome adversity.| HelpGuide.org
Learn how social isolation affects men’s mental and physical health and what can be done to build stronger, healthier connections.| Male Health Review
Learn what the latest psychology research tells us about how to cultivate and increase your happiness and experience more satisfaction and joy.| HelpGuide.org
Play is not just for kids. Learn how play can improve your relationships, creativity, and productivity.| HelpGuide.org
Volunteering can help you make friends, learn new skills, advance your career, and even stay healthy. Learn how to find the right fit.| HelpGuide.org
It is hard to believe it is 3 months since the first hurricane hit our home. The emotional recovery (me) and the physical recovery (the house) are on very different tracks! On the emotional (…| retirementtransition
Caring for a dog, cat, or other pet can help to ease loneliness, relieve stress, anxiety, and depression, and provide unconditional love.| HelpGuide.org
Want to communicate better? These skills will help you get your message across, avoid misunderstandings, and improve your relationships.| HelpGuide.org
When handled in a respectful and positive way, conflict provides an opportunity for growth. Learn the skills that will help.| HelpGuide.org
When it comes to keeping you healthy, laughter is up there with a nutritious diet and exercise. Learn how to harness its powerful health benefits.| HelpGuide.org
Learn why emotional intelligence (EQ) matters in romantic relationships and how you can use it to strengthen your partnership, increase intimacy, stay connected, and build a love that lasts.| HelpGuide.org
Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health.| HelpGuide.org
Overwhelmed by stress? You don't have to be. These stress management techniques and strategies can help you reduce stress and regain your emotional balance.| HelpGuide.org
Estimated reading time: 12 minutes Hi Doc, I’ve been reading this blog for years, and I have some questions.See, I’m an autistic 27 year old virgin university dropout (Years ago by this time) that worked a string of crappy jobs, with my most recent being not-so-crappy, so an advancement.I work from home, and am terribly lonely in my personal life.I have good friends, and different circles of friends but this post isn’t about that.I keep sabotaging any chance of a relationship, even a da...| Paging Dr. NerdLove
I write today in support of my fellow local artists and all artists everywhere. You are more important and more necessary now than ever. And it doesn’t matter that you’re not famous – what matters is that you are creating something. Art relates to our humanity like water relates to the thirsty body. I write […]| sue clancy – artist
An abusive childhood has left him afraid to let people in, so he rejects them first. How can he learn to stop running from the people who want to love him?| Paging Dr. NerdLove
Discover the benefits of active listening strategies to enhance your communication skills and strengthen relationships.| HelpGuide.org
Use these tools to keep stress and emotions in check, improve how you communicate with others, and bring your life into balance.| HelpGuide.org
How to relieve stress fast, no matter where you are or what you're doing. Includes quick stress-busting tools you can use at home, work, or on the go.| HelpGuide.org
There's so much uncertainty in the world right now over health, jobs, and finances. But even when life is out of your control, there are steps you can take to better cope.| HelpGuide.org
“Joy is the simplest form of gratitude.” Karl Barth I have been remembering joy—the exuberance of youth, the thrill of nature’s beauty, the energy of feeling connected. I have missed joy, her delight with both the spectacular and the ordinary. Anxiety, fear, and doom have permeated the last several years. They roll in like a| The Phoenix Spirit
Using these 4 key skills, you can improve your emotional intelligence and increase your success at work, school, and in your relationships.| HelpGuide.org
Discover effective strategies to boost self-esteem and enhance your confidence. Empower yourself with practical tips for self-improvement.| HelpGuide.org
Anxiety in children becomes a problem when it is excessive, persistent, and interferes with their daily functioning.| Psynso
Rediscover why sleeping is truly smart. Dive into REM's role in emotional regulation, real-life transformation stories, and the undeniable link between sleep health and mental wellbeing. The post Reclaiming Sleep: The Unsung Pillar of Health and Emotional Intelligence appeared first on Psynso.| Psynso
A testimony to a life integrated by grace and dedicated to love.| Truth & Love
I would briefly like to bring up a topic that many have asked about as relationships in their lives change over time — loneliness. An acquaintance of mine from my seminary studies, Fr. Peregrine O.Praem., a canon at St. Michael’s Abbey in Silverado, California, has recently offered a wonderful lecture on loneliness, that I highly […]| Truth & Love
