Seasonal Affective Disorder (SAD) is a type of depression that happens or changes with the season, with symptoms lasting 4-5 months every year. And while many people associate SAD with dark, cold, winter months, people living in sunny Central Arizona can and do suffer from SAD just like everyone else, but ours usually happens when […] The post Seasonal Affective Disorder in the Sunshine? You Bet! appeared first on NOAH | Neighborhood Outreach Access to Health.| NOAH | Neighborhood Outreach Access to Health
Blue Monday is often cited as the most ‘depressing’ time of the year, but what’s the real story behind one of January’s most infamous days?| Cezanne HR
How many of us take the time or even think about handwriting a letter today? It has been so long since I handwrote more than a brief thank-you note, I honestly cannot remember. It is easier to text…| Janet's Writing Blog
As the seasons change, bringing shorter days and colder nights, many of us can find ourselves feeling a little down. It’s more than just a dislike for winter’s chill or a longing for summer’s warmth; for me, it’s a profound shift in my mood and energy levels that can affect every aspect of my life.| Heart Hackers Club
The post How to Beat The Winter Blues Naturally appeared first on Natures Wild Medicine.| Natures Wild Medicine
Seasonal Affective Disorder (SAD) is a serious problem if you are experiencing symptoms you can visit the best Psychiatrist in Baltimore. Read more!| Dr. Neal Ranen, M.D.