Many live with the 'marks of the bear'—unseen pain from missed Autism or ADHD. Discover how misdiagnosis shapes mental health, identity, and healing.| Neurodivergent Insights
March 22, 2025 The Two Forms of Self-Care (and Why One Might Not Be Enough) We’re living in the age of self-care.You can find endless tips on self-care scrolling social media.You can sign up for self-care subscription boxes to get monthly deliveries of bath bombs and affirming stickers. And if you really want to, you […]| Neurodivergent Insights
Neurodivergent Notes: Holiday Edition, Part Three. Neurodivergent Notes is a Sunday Newsletter / Essay I send out to readers each Sunday. These essays tend to be more reflective, personal as I chew on current events, psychology and neurodivergence. To sign up for Neurodivergent Notes you can subscribe here. Over the last…| Neurodivergent Insights
The post Stop. Pause. Play: Using Music for Self-Care appeared first on TEND.| TEND
