As a writer, I’d love to end the story with, and I never returned. As a person showing up in authentic spaces, I’ve created for myself, I want to tell the rest of the truth. Of course, I returned. I had to get my purse. But I didn’t want to. That evening, I’d stayed up … Continue reading Mental Health Matters: Triggered (Part III)| K E Garland
Thank you for indulging in my year of discussing how mental health issues showed up in my life and how I’ve managed to become a healthier version of myself. I wanted to close out the year with a few resources that supported me over the past six years just in case you planned on working … Continue reading Mental Health Matters: Resources| K E Garland
The vernal equinox occurred on March 20th. Scientifically, it’s how we know it is spring in the Northern Hemisphere and fall in the Southern Hemisphere. It is also when the length of day and night …| K E Garland
ADHD and Cleaning don't go together too well. But what if I told you there were neurodivergent specific strategies that could help you clean?| My Soul Balm
ADHD and Executive Function go hand in hand with mental health in a world that's not set up for NDs to succeed. See how ExD might be affecting you as an ND.| My Soul Balm
