My experience and notes relating to post ultra symptoms. Issues and quirks experienced by the body after long endurance and ultra events.| Trail Running for Life
Fastpacking the TMB (Tour du Mont Blanc) in 5 days with friends — the highs, lows, & everything in between on this unforgettable mountain loop| Trail Running for Life
The Rollin' 100 is a one hundred mile trail race, taking in the rolling hills of Shropshire UK, including Offa's Dyke, and Mortimer Trail.| Trail Running for Life
Over the past year or so, whilst browsing various running-related subreddits (online communities on the reddit.com website), I’ve noted a number of recipes for home made running gels and nutrition that I wanted to try to make for myself. Recently I noticed the lifetime spend on my xmiles account (the place I order most of ... Read more| Trail Running for Life
After a challenging DNF in 2023, I successfully completed the 2024 Ultra Trail Vipava Valley in Slovenia, navigating harsh weather, reconnecting with a friend, and experiencing personal redemption.| Hit the Road with Me
When they picked me up from the ground where I (partially involuntarily) sat down the moment I ran under the blue arch, I was half in a… Read more "Ultra X Morocco Day 2: Breaking the Bad Streak, Not Myself"| Hit the Road with Me
Ever since I'd returned to Europe, I haven't been able to finish any of the big races I signed up for. Heading into Ultra X Morocco, I knew one thing: no matter what, I would do my darndest to finish. The desert gave me an edge and... I did.| Hit the Road with Me
Soon after we planned a trip to South Africa to stay with family in Knysna, and with the idea of leaving the cold and rainy Winter behind in Wales, I began to dream of exploring the mountains in the Western Cape, and specifically tackling the 13 Peaks Challenge. Finding out about the 13 Peaks Challenge ... Read more The post Taking on the 13 Peaks Challenge (Two Day) appeared first on Trail Running for Life.| Trail Running for Life
When I don’t feel like getting out there on a cold, windy, rainy night after a full day’s work, I always say that the miles won’t run themselves. Well, when you’re experiencing the runner’s high, that’s exactly what they do. It’s that sweet spot during a run when everything just clicks; your body feels light, […]| The San Francisco Marathon
Noting down and planning adventures for 2025. As we begin each year, I take the time to think about and set out goals for the year ahead.| Trail Running for Life
Conquering Heights: My 2024 Trail and Ultra Running Journey - My racing and running goals for 2024| Trail Running for Life
