Colette is a mom of THREE and now a PODIUM finisher in the Masters 35-39 category at the 2023 CrossFit Games. Being a mom makes training harder. It’s true. Being a mom of three, you start to embrace the chaos! That can make structured exercise, especially at the Games level, SUPER challenging. In today’s episode, […]| The Barbell Mamas
What if motherhood isn’t where athleticism ends but where it begins?! There is this assumption that motherhood = retirement from sports or athleticism. Kristi Brewer did the exact opposite. The first time Kristi picked up a barbell was when her two kiddos were little. This was at the age of 35. Now, at the age […]| The Barbell Mamas