Learn how to end self-criticism and replace it with self-acceptance! I’m an idiot. What’s wrong with me? I can’t believe I did that – again! I look so fat in these jeans. Why am I so careless? I’m never going to figure this out. My inner-dialogue used to sound a lot like this. And I know, I’m not […] The post End Self-Criticism and Learn Self-Acceptance appeared first on Dr. Sharon Martin, LCSW .| Dr. Sharon Martin, LCSW
Motherhood is tough. Moms hold themselves to impossibly high standards. But instead of self-criticism, Moms deserve self-compassion.| Dr. Sharon Martin, LCSW
Financial trauma, poverty, and financial abuse can lead to a scarcity mindset. This mindset has a genuine purpose: surviving money trauma.| Shulamit Ber Levtov