As someone who has made Beeston their home, I’m always happy to see lovely new places opening up locally – restaurants, cafes, shops and most recently, a beautiful new pilates reformer studio – Elevated Pilates. I’ve been reformer-curious for a while, but never enough so to make the effort to get myself to a class. […] The post How I’m getting on with reformer pilates… appeared first on Jade Lizzie.| Jade Lizzie
Things I wish I’d learned before I started teaching yoga It’s more than 6 years now since I qualified as a yoga teacher, and my relationship towards it has changed a lot in that time. For all those new yoga teachers, yoga teacher trainees or curious yoga students, I thought I’d share some of my […] The post Yoga teacher advice to my past self… appeared first on Jade Lizzie.| Jade Lizzie
As yogis, we know how powerful self-awareness is to our yoga journey andour life off the mat. As a mid-40s professional, I felt pretty self-aware and securein what I want The post SOULLOOP appeared first on Yoga Digest.| Yoga Digest
The last two weeks of our yoga teacher training were a total whirlwind! Week 7 was our biggest and busiest week of training yet. Thursday night, we learned what parts we’d be teaching for our…| The Becca Jar
I’m a week late on my week 5 reflection, but it’s better late than never! Two weeks ago we had two nights of an anatomy lecture! I was looking forward to this part of the training becau…| The Becca Jar