The Crucial Difference in ACL Grafts and Why this Affects Recovery - [P]rehab
Curious as to the difference in ACL graft types and if one is better than the other? Dive into this article to find out!| [P]rehab
Anterior Cruciate Ligament (ACL) tears are nothing short of soul-crushing. Athletes who suffer one are in for a long 9–12 month ride of surgery concerns, head-scratching post-op differences of opinion, and the potential for insurance companies to prematurely cut them off, resulting in high risk for a re-tear. It is extremely frustrating that we still lack common knowledge about this injury. Especially when we have been seeing such a huge spike in ACL tears in recent years. In Americ...| Olympia Fitness + Performance
Curious as to the difference in ACL graft types and if one is better than the other? Dive into this article to find out!| [P]rehab
This weeks topics: 1. Hip joint mobilization/bony adaptations 2. Notetaking/Capturing Information 3. Heel lift mistakes 4. Top-Down Knee pain| Bill Hartman
