Recent research has shown that the amino acid glutamine can positively affect gut health by supporting the gut microbiome, gut mucosal wall integrity, and by modulating inflammatory responses. As modulated by the vagus nerve, via the enteric nervous system, the gut-brain connection can impact the brain’s neurochemical environment. Poor gut health can disrupt the balance […]| everywomanover29 blog
Welcome to our whole person care webinar series on stress during the reproductive years. Each series includes three focused 30-minute sessions that explore practical approaches related to lab testing, supplement ingredients, and lifestyle medicine, supporting a comprehensive care approach.| Fullscript
Learn why including sourdough in your diet could make managing menopause a little easier — and tastier. The post Can sourdough help with menopause symptoms? appeared first on Good In Bread.| Good In Bread
Learn how ginger can help with nausea, cramps, blood sugar and more. Plus everyday uses and simple ways to add it to your diet.| Nutritional Supplements Directory
This is THAT breakfast for your luteal phase. The balance of sweet and salty, hormone supportive and blood sugar stabilizing. I'm writing moments after eating| Katie Flour
Have you noticed heart attack is preceded by clusters of related conditions; high blood pressure, blood sugar imbalance, & high cholesterol?| Natural Living Family | A Bible Health Ministry
Balancing blood sugar levels can improve one's thyroid symptoms. Learn more about the blood sugar imbalances and Hashimoto's connection.| Dr. Izabella Wentz, PharmD
Treating hypothyroidism without treating the adrenals is one of the biggest reasons people feel exhausted despite receiving treatment with thyroid hormones.| Dr. Izabella Wentz, PharmD
The other day I received my “health plan” from my insurance company, which informed me that my health plan for the next year is to 1) get a mammogram, 2) get a colonoscopy, 3) have my lipid profile done, and 4) get a blood pressure check. Clearly my insurance company does not know me or […]| Christiane Northrup, M.D.
Is sourdough bread a better option for people with diabetes? Learn how it affects blood sugar, its glycaemic index, and whether it fits into a diabetic-friendly diet.| Good In Bread
Black seed oil has been touted as a “cure for everything except for death!” - so can it be beneficial for Hashimoto's? Read on to find out more!| Dr. Izabella Wentz, PharmD
We reveal the very best supplements to lower blood sugar and help treat the symptoms of diabetes and pre-diabetes. Which ones really work?| Nutritional Supplements Directory
Benefits of Maple Syrup include: Antioxidant, Anti-Inflammatory, Moderates Blood Sugar levels, Skin Health and Digestion. Maple syrup is a sugar substitute.| Healthy Focus