Featured Senior Athlete: Bob Scott I have many role models. They are people I look up to for a several reasons. They’re inspirational. All have similar characteristics including friendliness, positivity, happiness, humility, honesty, and more. In fact, I tend to avoid people who don’t have these qualities to at least some extent. I’m always looking […]| Joe Friel
VO₂ max is used to determine cardiovascular fitness by calculating maximal oxygen uptake during aerobic activity.| Science for Sport