Five Guys is one of the most popular fast-food chains in this country, but figuring out the nutrition facts of each menu item can prove difficult, so I'm here to help. Five Guys certainly doesn't| No Cheat Day Needed
Sonic Drive-In has been one of the most popular fast food chains for decades, and their unique format has stood the test of time. Whether you’re hitting the drive-thru or parking at those iconic stalls, knowing the nutrition facts can help you make choices that align with your goals, so we’re going to break down... The post Eating Healthy at Sonic: The Ultimate Nutrition Guide appeared first on No Cheat Day Needed.| No Cheat Day Needed
As the weather gets warmer, that means one thing: it’s hard seltzer season. And since there are so many options out there, it's time to compare 30 of the most popular options to discover which| No Cheat Day Needed
There are few things in this world I love more ice cream. More specifically, soft serve vanilla ice cream. If you're craving soft serve but don't want to go overboard on calories, or you're simply| No Cheat Day Needed
Starbucks has a wide variety of drink and food options to get you through the day, but how does each option compare nutritionally? Let’s dig in. As you scroll through this post, we’ll break down the various food and drink options available at Starbucks. But since the drink menu is ever-changing, I want to help … The post Starbucks Full Menu Calories & Nutrition appeared first on No Cheat Day Needed.| No Cheat Day Needed
Popeyes may be well-known for its crispy fried chicken and bold flavors, but that doesn't mean you're out of options if you're trying to watch what you eat. If you're looking for some healthy Popeyes| No Cheat Day Needed
How many calories are in 1 slice of pizza? We’re breaking down every single type of pizza to find the best estimate for 1 pizza slice. Since no two pizzas are identical, the best we can do is estimate, but this guide will take all of the guesswork out. We’ll kick things off with an … The post Calories in One Slice of Pizza (For Every Type of Pizza) appeared first on No Cheat Day Needed.| No Cheat Day Needed
If you're looking for some of the healthiest options at Chipotle, look no further. No matter what your goals are, whether your diet is keto, plant-based, high-protein, or something else entirely, I'm going to help| No Cheat Day Needed
If you’re a Dunkin’ coffee drinker, it’s not a bad idea to get a sense of how much caffeine you’re putting into your body. Since the options at Dunkin’ vary, let’s do a deep dive into the caffeine content for all of Dunkin’s drinks. Highlights I’ll be the first to admit that I’m quite the … The post Dunkin’ Caffeine Content Guide For All Drinks appeared first on No Cheat Day Needed.| No Cheat Day Needed
Girl Scout cookie season runs (roughly) from January to April, so the 2025 Girl Scout Cookie season is upon us! If you’re wondering what the 2025 Girl Scout Cookie Lineup looks like, and what goes into each of your favorite cookies, you’re in the right place. Highlights Now, if you’re buying some Girl Scout cookies, … The post 2025 Girl Scout Cookie Flavor Lineup & Nutrition Breakdown appeared first on No Cheat Day Needed.| No Cheat Day Needed
Chick-fil-A is an extremely popular fast-food restaurant, and it's clear to see why. Chick-fil-A focuses on quality food with simple ingredients, and it's one of the best choices for healthy eating on the go for| No Cheat Day Needed
What started as a simple "chicken sandwich war" between Popeyes and Chick-fil-A has turned into seemingly every fast food joint spinning up its own fried chicken sandwich. But which is the healthiest of them all?| No Cheat Day Needed
There are few things in this world I love more ice cream. More specifically, soft serve vanilla ice cream. If you're craving soft serve but don't want to go overboard on calories, I'm here to| No Cheat Day Needed
Chicken is a fantastic source of lean protein, and it is a staple in many healthy diets. But when it comes to tracking the calories and macros for chicken, the information seems to be all| No Cheat Day Needed
In this post, we're going to break down the entire Wendy's menu with calories & nutrition facts so you can find the healthiest options for you. Highlights Wendy's no longer offers grilled chicken sandwiches, removing| No Cheat Day Needed
If you want to find some healthy options at KFC, then you have come to the right place. This is your one-stop-shop for all the calories & macros of the KFC menu, helping you to| No Cheat Day Needed
When you think of "healthy," Burger King is probably not the first thing that pops into your head. But I'm here to show you that you can find options at Burger King that fit your| No Cheat Day Needed
When it comes to figuring out the calories in donuts, there are many factors that come into play. Is it a cake donut or a yeast donut? Is it filled? What it is topped with?| No Cheat Day Needed
Subway has long been considered one of the healthiest fast food restaurants, and it's easy to see why. Since you can build your own sandwich at Subway, it's easy to customize your order to build| No Cheat Day Needed
Is it possible to eat healthy at Taco Bell? Absolutely! In this post, I'm breaking down the entire menu to help you find the best options for your diet. Highlights The Power Bowl with no| No Cheat Day Needed
Breakfast food is the absolute best food there is, but if you're on a diet, it may feel like there are lots of breakfast options that are off-limits. I'm here to show you that there| No Cheat Day Needed
When we hear McDonald's, "healthy" is probably not the first thing that comes to mind. But that doesn't mean that the McDonald's menu doesn't contain healthy options...| No Cheat Day Needed
If you're a fan of McDonald's and its ever-evolving menu, there's something new on the horizon you need to know about: CosMc's. Launched just this December 2023, CosMc’s is McDonald's new spin-off restaurant, stepping away| No Cheat Day Needed
If you're searching for the strongest coffee at Starbucks, you've come to the right place. Whether you're trying to keep your caffeine intake to a minimum, or you're in need of the strongest coffee that| No Cheat Day Needed
If you're following a high-protein diet, fast food may not seem like the greatest choice, but I'm here to show you that there are plenty of options out there for you. Highlights The most protein| No Cheat Day Needed
Heading to In-N-Out and hoping for some healthy options? I'm here to break down the entire In-N-Out menu, along with a calorie calculator you can use to build your ideal meal. Highlights An In-N-Out hamburger| No Cheat Day Needed