There’s something incredibly special about riding long distances. It might be the endorphins your body releases or all the great sights you get to see. Whatever it may be, long-distance bikepacking ticks a lot of the boxes for people. As a bikepacking and ultra-cycling expert who has not only raced at a high level but ... Read more The post How To Train For A Long-Distance Bikepacking Trip Like A Pro appeared first on BikeTips.| BikeTips
Beat the post-Christmas blues with this beginner running challenge. This challenge is designed for beginners who are new to running or looking to kickstart their fitness journey in the new year. It's also great for| Run With Caroline
In Thoughts on Training #5 I looked at motivation and how it ebbs and flows for everyone. Some days you’re motivated to train and some days you aren’t. It’s those low motivation days that often need addressing. External motivators, like bringing on a coach or a training partner, almost always get you out the door. […]| Joe Friel