This year we were very proud to support The Woodpecker Project, a mental heath charity, with an ambitious run from London Olympic Stadium, to Stade de France, Paris. This project was over one year in planning, with many recce trips, and hours spent planning and testing routes| Sport Resilience
Hypnosis is a powerful tool for profound mental shifts and positive life changes. Learn how to hypnotize someone with expert tips from Paul McKenna.| Mindvalley Pulse
Building rapport with elite athletes is an important aspect of coaching, as it can lead to better communication, trust, and ultimately, high performance. Here are some tips on how a coach can build rapport with elite athletes. Building rapport with elite athletes takes time, effort and patience. But by understanding the athlete’s perspective, communicating... Read More Read More| Sport Resilience
After months of lockdown, society is slowing starting to return to some ‘normality’. Much like a staggered return to work, athletes will be thinking of the best ways they can return to a training regime. One that is safe, supports their wellbeing and wider sports training. To help with this challenging transitional period, The... Read More Read More| Sport Resilience
Adjusting to lockdown, in light of coronavirus news, has its challenges for all of us. But it has been especially disruptive for elite athletes for a number of reasons. As well as limitations in going out, there have been restrictions in training with others, as well as participating in competitive sport. For some, it... Read More Read More| Sport Resilience
We all know the value of good communication in sports and business, but few of us appreciate the value of consistent communication. But, when it comes to sports coaching, this is one of the core elements that is required for a successful long-term partnership. It’s also vital for within organisations for cohesive relationships and... Read More Read More| Sport Resilience
Tough love; it’s something most of us have been brought up with. Although modern parenting would have it otherwise, there’s something to be said for the traditional way of learning. And it extends into all fields – from sport to business. Because learning to fail from a young age is said to equip us... Read More Read More| Sport Resilience