I never planned that my pursuit of strength would take me from the Rhine valley to Aberdeenshire. But in June of 2024, I attended an SFL StrongFirst Barbell Instructor Certification in Strasbourg, France. Jason Marshall, Sven Rieger, and Fred Causse—assembled by Alexey Senart—made a brief detour from the main topic to talk about their experiences with the Dinnie Stones.| StrongFirst
[tw warning: suicide ideation] Yesterday I had another episode where I spent hours crying. This actually feels embarrassing to write, but intellectually I think it is society that conditions us to think that crying is embarrassing. I also feel like it seems wrong to keep writing posts about my sadness, but why is this so?...| Winnie Lim
Chronic illnesses, such as cancer, autoimmune diseases, or chronic pain, can have a significant impact on a person’s self-perception and interactions with the outside world. Despite this, confidence is not only achievable but also necessary for enhancing life quality and... The post Ways to Build Confidence Despite Chronic Illness first appeared on Media Hacker.| Media Hacker
