Hi there… I wanted to add my ‘two cents’ to the discussion about the BeSerene™ GABA/theanine product that you recommend. I LOVE it! I suffer from low GABA levels, which result in my having severe muscle tension in my neck and shoulders. Often, that resulted in bad muscle tension headaches, for which I couldn’t find […] The post BeSerene™ GABA/theanine cream eases severe muscle tension in her neck/shoulders, prevents her bad headaches and quells her anxiety appeared first on ever...| everywomanover29 blog
I started GABA 750mg and think it gently chills out my anxiety a bit, however 20 minutes after I take it, I feel flushed and itchy in my face and neck. This lasts for 5 minutes and then goes away. I am in a migraine program with a health coach who has referenced your book […] The post How the correct approach, dose and sublingual use of GABA can be calming and not cause a flushed and itchy face and neck appeared first on everywomanover29 blog.| everywomanover29 blog
Recent research has shown that the amino acid glutamine can positively affect gut health by supporting the gut microbiome, gut mucosal wall integrity, and by modulating inflammatory responses. As modulated by the vagus nerve, via the enteric nervous system, the gut-brain connection can impact the brain’s neurochemical environment. Poor gut health can disrupt the balance […]| everywomanover29 blog
Until the 1950s, common theories of sleep involved the brain shutting down, or powering off, similar to a car engine. Research since then, however, has shown high levels of activity in the human brain for the duration of the periods in which it is asleep, especially in the hypothalamus [1]| Grey Matters
Do you have suggestions for supplements for flight anxiety, something to make flying bearable without heightened breath, etc, or is that out of the supplement realm? I also have physical tension and fear the worst. Any kind of turbulence or warnings of turbulence makes me extremely nervous. K asked this question on one of my […]| everywomanover29 blog
I have been trying to help my daughter withdraw from vaping but it is proving such a vicious cycle. She wants to quit but has anxiety and gets health anxiety when she doesn’t use the vape within a certain period – the physical withdrawal signs come thru very quickly for her – rapid heart beat, […]| everywomanover29 blog
Did you know that GABA supplements have all sorts of benefits, from enhancing focus to relieving stress? The body naturally produces GABA to support communication between brain cells. Find out more about this powerful nootropic and how GABA supplements balance brain chemistry for peak mental performance. What Is GABA? GABA stands for gamma-aminobutyric acid. It […] The post Health Benefits of GABA Supplements appeared first on NeuroQ.| NeuroQ
