After a stressful winter, it's time to cut bad habits and add some good ones. No sugar/booze, 2 workouts daily, water, reading & daily photo.| Treehouse Dad
Striving steadfastly to succeed, I’ve set a self-improvement challenge this Sober September, seeking strength and serenity.| Treehouse Dad
For 2024, I'm shooting to read 40 books. I'll be moving back and forth between fun books and self-helpie books.| Treehouse Dad
I know everyone's different, but read what's required for my getting a perfect night's sleep. Hopefully some of you will take away 1-2 tips.| Treehouse Dad
Unfortunately, I've suffered from heartburn (GERD) since High School. Not good. It's time to put a 100% concerted effort to stopping it!| Treehouse Dad