First thing’s first: Neurodivergent Meltdowns in Adults are NOTHING to be ashamed of. I’m sure you’re reading this because you feel ashamed and/or frustrated that you’re experiencing meltdowns as an adult. I totally understand the sentiment. Meltdowns are excruciating for Neurodivergent people in general. But they are double difficult when we have them as adults. […] The post Neurodivergent Meltdowns in Adults – A Guide for Autistic and ADHD Adults appeared first on My Soul Balm.| My Soul Balm
Have you ever kicked yourself for being lazy? For letting those dishes pile up into a cartoonish mountain? Or cussed yourself because you just can’t keep your house organized no matter what system you try? How about told yourself you’re worthless for being unable to stick to the trendy new cleaning routine? I sure have. […] The post Mental Illness,ADHD and Cleaning – 5 Neurodivergent Strategies to Fight Executive Dysfunction appeared first on My Soul Balm.| My Soul Balm
Neurodivergent Meltdowns in adults are nothing to be ashamed of! Here's a guide to navigating your meltdowns as an Autistic or ADHD adult.| My Soul Balm
ADHD and Cleaning don't go together too well. But what if I told you there were neurodivergent specific strategies that could help you clean?| My Soul Balm