A bunch of my favorite bulking recipes, because 'tis the season
JACKED! SYDNEY! SWEENEY!; the revenge of the exercise snack; Japanese sleeper train reviews. This is Link Letter 148!| She's A Beast
JACKED! SYDNEY! SWEENEY!; the revenge of the exercise snack; Japanese sleeper train reviews. This is Link Letter 148!| She's A Beast
In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!| She's A Beast
Plus: phase behavior of cacio e pepe sauce; the Super Bowl of trail running; toward a non-narrative medicine. This is Link Letter 174!| She's A Beast
The emails are unhinged. Plus: Japanese-style 7-Elevens coming to America; micro-adventures; Roblox is literally disgusting. This is Link Letter 173!| She's A Beast
A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!| She's A Beast
Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!| She's A Beast
The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!| She's A Beast
Real emails from brand reps who "love my posts and content, and are wondering if we can collab."| She's A Beast
Not all is as it seems. Plus: no one does sit-ups anymore; cancer overtreatment; collapse life-improvement. We're back! This is Link Letter 168.| She's A Beast
Push-ups are too hard and no one does them right. There; I said it. Plus: Go have a wandering day; hiking with the Lorax of Shawnee Forest; how bodybuilding, terrorism, and imperialism infiltrated fantasy. This is Link Letter 167!| She's A Beast
Plus: do you really 'not get angry'?; why can I fall asleep on my couch but not my bed?; the first longevity grifter. This is Link Letter 166!| She's A Beast
Movement debt suggestions from your fellow readers; ditch the sleep tracker; shark movies. This is Link Letter 165!| She's A Beast
Against my will, I'm about to find out. Plus: stop with the cold plunges.| She's A Beast
What internet advice is doing to our brains; what people with ear gauges' ears look like now; challenging Linda McMahon to a cage match. This is Link Letter 163!| She's A Beast
Lorde returns to her body; sports without competition; "water-based cooking." This is Link Letter 162!| She's A Beast
Plus: the Royal Ballet lifts; why teen boys love Andrew Tate; Schrödinger's cat is in a superposition of in, and not in, this newsletter (you will have to open it to collapse the wave function). This is Link Letter 160 (I think?? I changed time zones and feel wild!)| She's A Beast
Plus: "I was not good at sports because I would not do sports"; one man's "before" and "after" broke the internet; LAST CHANCE TO PRE-ORDER A PHYSICAL EDUCATION! This is Link Letter 160!| She's A Beast
That's right: The Artist's Way endorses a little physical activity. Plus: the 'cereal mullet'; a citizen's guide to resistance; consider a second MMR shot. This is Link Letter 157.| She's A Beast
The futility of a constant debate about an extreme minority of people, plus: time to move beyond this protein rule; fat doesn't deserve its bad rap; powerlifting made me a better writer. This is Link Letter 156!| She's A Beast
