A mantra is a series of syllables, most often in Sanskrit, that is the subject of recitation, meditation, or other spiritual practice. The term “mantra” means “mind protection,” because mantras function to protect the mind from ordinary impure appearances as ... Read more »| FPMT
Using mantras and goals to keep you on track with what really matters.| Accidentally Retired
Photo by Mike Murray on Pexels.com ‘Enough, – am I?’Repeat thoughts,battling daily…Affirmations said firmly even quieten anxieties;heal body and mind together.‘I am enough’…Thankfulness. Then…| Brazanne Muse
I used to envy people who were able to meditate every day, because it was something I struggled with. Certain people just didn’t have a problem with meditating daily, but I found it hard. I’d have successful runs of a few weeks, and then I’d end up not meditating one day. And that perceived failure...| Wildmind
It’s early January, and many people who made New Year’s resolutions are already going “Oops!” as they realize they’ve already missed a morning at the gym, binged on something unhealthy, or forgotten to meditate. It’s very hard to change habits. The habit I’m most interested in is daily meditation, which is something I nailed a...| Wildmind
Feeling stuck and frustrated with your writing? Get back on track with these four powerful mantras.| The Friendly Editor