The probiotic market is growing fast as research highlights gut health. Strain-specific benefits make evidence-based probiotic use essential.| Fullscript
Fermented foods have been gaining attention in research and on people’s tables due to their link with gut health. More than tradition or flavor, they attract interest as they can influence the gut microbiota and generate compounds with potentially beneficial effects on the body. The post Fermented foods and gut health: what science is uncovering appeared first on Gut Microbiota for Health.| Gut Microbiota for Health
Many patients with IBS find that wheat or gluten triggers gastrointestinal symptoms, prompting them to exclude these foods from their diets. A new study highlights how patients’ expectations and beliefs shape symptom modulation and dietary choices in IBS.| Gut Microbiota for Health
For the fifth consecutive year, U.S. News & World Report has named UVA Health Children’s, part of UVA Health, the No. 1 children’s hospital in Virginia.| UVA Health Newsroom
Cinnamon essential oil benefits the body in so many ways that you may be surprised that the warm, spicy, fragrant oil is also a powerful remedy. And like all powerful remedies, it needs to be respected so it doesn’t sensitize or irritate your skin. Learn how to use carrier oils and other safety techniques to […] The post How to Use Cinnamon Essential Oil for Health Benefits appeared first on Natural Living Family | A Bible Health Ministry.| Natural Living Family | A Bible Health Ministry
Kefir mango lassi is unbelievably delicious, and perfect for any occasion! This kefir mango lassi is a classic drink made with an upgrade, to maximize probiotic benefits. Milk kefir and mango are a fantastic pairing together. If you like mango lassi, you will also like this mango kefir ice cream. For a more creative kefir... The post Kefir Mango Lassi appeared first on Yang's Nourishing Kitchen.| Yang's Nourishing Kitchen
Learn how ginger can help with nausea, cramps, blood sugar and more. Plus everyday uses and simple ways to add it to your diet.| Nutritional Supplements Directory
Curious about probiotics? Find out what they do, how they work in your gut, and the real health benefits they may offer.| Nutritional Supplements Directory
Cats face various digestive and immune challenges impacting their overall health. A recent study evaluated the effects of adding Saccharomyces cerevisiae fermentation product (SCFP) to cat food. Researchers aimed to determine if SCFP could enhance health and food preference in felines. This study involved three groups of 21 healthy cats, fed either a standard diet […] The post Enhancing Cat Health with Saccharomyces Cerevisiae Fermentation Product appeared first on IVC Journal.| IVC Journal
Digestive Disease Week 2025 featured recent basic, translational, and clinical research into the microbiome. Find out more about the main takeaways relevant for your clinical practice selected by GMFH editors. The post Microbiome highlights from Digestive Disease Week 2025 appeared first on Gut Microbiota for Health.| Gut Microbiota for Health
The gut microbiome influences how we respond to food and not all nutrients benefit us equally, something we’ve known for a while. A new review article delves into how our gut microbiome shapes the impact of diet on human health, leading to rethinking current nutrition guidelines. The post What’s on your plate? In the future, your gut microbiota will shape your doctor’s dietary advice appeared first on Gut Microbiota for Health.| Gut Microbiota for Health
Understanding how the gut microbiome changes precede and drive disease offers potential for developing personalized therapeutics| Gut Microbiota for Health
Summer Holidays - Tips and advice about how you can keep your gut happy on holiday in our latest Love Your Gut blog post| Love Your Gut
Explore the truths about raw milk and pasteurization from a clinical dietitian with a focus in digestive health. Learn about safety, nutrients, and gut health implications.| Thrive Performance and Nutrition
This kefir ranch dressing is a spin on a classic favorite! Bursting with flavor and filled with gut healthy probiotics, you’ll want to add it to every salad you make.| WholeMade Homestead
Learn how to make this homemade fermented curtido recipe that is not only delicious but is also packed full of gut healthy probiotics and prebiotics. As you likely already know, I am a huge enthusiast of fermented foods. They made a big impact on my health several years ago and I have been encouraging others […] The post Fermented Curtido Recipe (Spanish Kimchi) appeared first on WholeMade Homestead.| WholeMade Homestead
Milk kefir is a wonderful source of probiotics, easy to make and super economical. Let me show you how to make milk kefir at home. At the time I am writing this blog post, I have been making milk kefir for 10 years. I will be sharing a simple milk kefir recipe and lots of useful tips. Once you learn to make a basic milk kefir, I will have some really cool and more advanced recipes for you to try as well. Watch the video below for how easy it is to make milk kefir. Why Should I Make My| Yang's Nourishing Kitchen
Popular GLP-1 drugs help people drop many pounds, but the drugs fail to provide a key improvement in heart and lung function, UVA finds.| UVA Health Newsroom
Discover the evidence-based benefits Holy Basil has on mood, energy, diabetes, heart health, inflammation, digestion and more.| Nutritional Supplements Directory
Yep! I’m goin’ there! Despite the fact that we all poop, it is probably one of those subjects that you don’t talk about – even with your health care practitioner. I want to change that because your bowel movements are your body’s natural way of detoxing, and your poop can tell you a lot about your health. In fact, it’s is one of the few reminders you get about your health on a daily basis.| Christiane Northrup, M.D.
Discover the best supplements that actually work to help relieve acid reflux and support your digestive system naturally.| Nutritional Supplements Directory
Newsweek has named nine specialties at UVA Health University Medical Center and UVA Health Children’s to their lists of best specialized hospitals.| UVA Health Newsroom
Emerging studies support the relationship between the human gut microbiome and organ function outside the gut. Find out more about the knowns and unknowns on how the gut communicates with other parts of the body, involving the gut, the brain, the lungs, the skin, and even the heart, and why it matters to your health.| Gut Microbiota for Health
A nutrition expert shares the science on how prunes can help improve nutrient intakes on a GLP-1 diet, alongside powerful pairings to consider. The post Prunes Are a Top Food to Eat on a GLP-1 Diet – Here’s Why appeared first on California Prunes.| California Prunes
Over two intense days of conference, specialists shared the latest research findings and their experiences in both research and clinical practice, exploring how everyday factors influence the composition of the gut microbiota and impact our health. Here, we bring you the key insights from the event.| Gut Microbiota for Health
This new infographic offers a visual summary of the immune system’s emerging role in IBS-related gut pain.| Gut Microbiota for Health
You’re accomplished, driven, and always striving for more. But lately, something feels out of sync. Your energy is low, that extra weight won’t come off, and you find yourself relying on caffeine just to get through the day. Sleep isn’t as restorative as it should be, and without it, even the thought of exercising feels […]| Thrive Performance and Nutrition
I’m thrilled to share this Q&A with one of my business partners, SERVE Wellness. Based in the heart of Raleigh, NC, CrossFit SERVE and SERVE Wellness are great if you’re looking for…| Thrive Performance and Nutrition
We’ve all been there—you’re suddenly hit with nausea, cramping, or an urgent trip to the bathroom. But is it something you ate… or did you catch a bug? Food poisoning and stomach viruses feel pretty similar at first, but they’re actually two very different things. Understanding which one you have can help you treat it faster and feel better sooner. Let’s break it down. What’s the Difference? Food Poisoning is caused by eating contaminated food or drinks. Think undercooked meat, ...| PureDropIV
This beef tendon recipe is so flavourful and a fantastic source of collagen protein to support the health of bones, tendons and skin. I am sharing a version that replicates the popular chilled beef tendon appetizer I grew up with, while keeping the process simple for the western household. This Chinese chilled beef tendon appetizer (凉拌牛筋) is cooked to tender, and then marinated in a delicious garlic-soy-vinegar dressing. In China, this is a classic dish you can find on restaurant me...| Yang's Nourishing Kitchen
I am thrilled to announce that I am now in network with Blue Cross and Blue Shield! I am accepting patients in the state of NC, TN and FL. If you currently have United Healthcare, you can still be …| Thrive Performance and Nutrition
Recent research has identified a microbial process that helps maintain metabolic balance and prevent fat accumulation.| Gut Microbiota for Health
The research shows that some products of fiber digestion by gut microbiota, such as butyrate and propionate, can alter gene expression and exert anti-tumor effects. These findings highlight the importance of including whole grains, vegetables, fruits, legumes, and nuts in our daily diet to support long-term health.| Gut Microbiota for Health
Could a simple change in diet transform your gut microbiome and reduce your risk of chronic diseases? This article explores recent research testing a diet inspired by non-industrialized dietary patterns.| Gut Microbiota for Health
Fiber is a fundamental nutrient often overshadowed by more trendy dietary fads, yet it remains one of the most vital components of a healthy diet. While many people associate fiber only with digestive health, its benefits extend far beyond just easing digestion. Fiber is crucial for maintaining heart health, regulating blood sugar levels, and even […] The post Everything You Need to Know About Fiber: Health Benefits and Rich Food Sources appeared first on Tasty Yummies.| Tasty Yummies
Learn how to feed newborn puppies properly with our comprehensive guide. From nursing basics to bottle feeding techniques, ensure your newborn puppies grow strong and healthy.| DR. EMMANUEL FONTAINE
Discover the huge impact exercise has on improving digestion and promoting overall well-being, and learn how physical activity benefits gut health.| ColonCleansers.net
Digestive health is a fundamental aspect of our overall well-being, often overlooked in the hustle and bustle of modern life. Our digestive system plays a pivotal role in breaking down the food we consume, extracting essential nutrients, and eliminating waste. When this intricate process is compromised, it can lead to various discomforts, ranging from occasional […]| ColonCleansers.net
Discover the top 7 herbal teas for digestion to help soothe your stomach and naturally improve gut health.| ColonCleansers.net
Unlock the secrets to a happier tummy with top digestive health hacks and improve your digestion, gut health and overall well-being.| ColonCleansers.net
Discover 5 top must-try foods to improve your digestion, relieve common symptoms, and support overall gut health.| ColonCleansers.net
A comprehensive look at Biotics 8 probiotic/prebiotic supplement for men, covering how it works it's benefits, ingredients, FAQs and more.| ColonCleansers.net
This healthy cranberry sauce recipe uses only 4 ingredients. Enjoy it guilt-free as it's naturally sweetened. You will also have the option to make a side of cranberry juice following the directions below. I rarely blog basic recipes. However, this one is written to the request of my 14-year-old son Logan. He loves my homemade cranberry sauce so much that he wants to be able to replicate it when he grows up. My version is extremely simple and keeps our health in mind. It is not too sweet ...| Yang's Nourishing Kitchen
Discover the top natural supplements for digestive health to ease bloating, improve digestion and promote gut wellness to boost your overall wellbeing.| Nutritional Supplements Directory
U.S. News & World Report has named UVA Health Children’s the No. 1 children’s hospital in Virginia for the fourth consecutive year.| UVA Health Newsroom
Seven specialties at UVA Health University Medical Center and UVA Health Children’s are ranked among the top 50 nationally by Newsweek.| UVA Health Newsroom
This roasted tomato soup is heavenly delicious. It is the best of all worlds – simple to make, and incorporates fresh seasonal vegetables and nourishing bone broth. The roasted tomato soup recipe is extremely straight-forward using a baking dish and a blender. I am also a big fan of added fennel in tomato soups. If... The post Roasted Tomato Soup appeared first on Yang's Nourishing Kitchen.| Yang's Nourishing Kitchen
Even if you don't have sourdough starter, you can still make amazing sourdough pancakes. These fluffy kefir sourdough pancakes use kefir as the starter. Since I make milk kefir daily, I always have plenty of kefir for consumption and for cooking in various recipes. I love using kefir as a starter for sourdough, because we are benefiting from a fermented batter without the work to maintain a sourdough starter. Check out my Kefir Fermented Honey Thyme Sourdough Cornbread. Watch the video...| Yang's Nourishing Kitchen
Discover the benefits, side effects, and recommended dosage of fenugreek. Learn how this herb may help manage diabetes, boost testosterone, and more.| Nutritional Supplements Directory
Several patients report that wheat and gluten significantly worsen gastrointestinal symptoms. Wheat is a complex food containing fibers, carbohydrates (mainly starch), and proteins, including gluten. Gluten comprises a group of ethanol-soluble proteins found in grains such as wheat, rye, oats, and barley.| Gut Microbiota for Health
Discover how to avoid common mistakes in acid reflux management for better symptom control and long-term health. Get practical tips and strategies.| The GERD Chef
Discover 24 of the best fiber-rich foods to eat to support digestive and overall health. From veggies and beans to fruits and grains, we discuss it all.| The Real Food Dietitians
Whether environmental and microbial factors are the cause or consequence of Crohn’s disease is still subject to debate. Two recent studies by the Crohn’s and Colitis Canada—Genetic, Environmental, Microbial project have identified new clues| Gut Microbiota for Health
Two hospitals in Barcelona, the Clínic and Bellvitge, have launched Spain's first Fecal Microbiota Bank. We step into the fecal microbiota transfer units of both hospitals to learn how they operate and meet some of the donors.| Gut Microbiota for Health
Keeping an eye on our digestive health gets more important as we get older. We take a look at some key aspects to keep it healthy.| Nancy Branberg
The topic for World Microbiome Day 2024 is “Feed your microbes”. We have interviewed scientists about the knowns and unknowns of what is a healthy gut microbiome and the current level of application of microbiome-directed personalized nutrition to healthcare.| Gut Microbiota for Health
There is a gulf between popular media claims about gut health and the actual science. We spoke to Kristina Campbell| Gut Microbiota for Health
Metabolic Toxin Exposure and Removal The human body is exposed to endogenous metabolic toxins – both environmental toxicants and toxins – on a daily| WholisticMatters
Food is considered the main trigger of digestive symptoms in the vast majority of patients living with IBS. While finding foods that do not prompt gastrointestinal (GI) symptoms has been a challenge for many people with IBS, restrictive diets can come with potential risks. Learn more about diets with evidence in IBS.| Gut Microbiota for Health
The Benefits of Kaffir Lime Include Boosting the Immune System, Anti-Inflammatory and Antibacterial Properties, Oral Hygiene and Skin and Hair Health.| Healthy Focus
