Learn the 5 practical techniques on how to focus with ADHD and manage it effectively. Strategies tailored to enhance concentration and productivity.| Makin Wellness
Self-sabotage is a behavior where we act in ways that work against our own best interest and potential. Learn the 5-step process for how to stop self-sabotaging.| Makin Wellness
Struggling to break a bad habit? Unlock the key to lasting change with our latest blog: How to break a bad habit for good with 5 transformative tips| Makin Wellness
Do you have a hard time making decisions or getting things done? Here are 5 strategies for how to stop overthinking and live a more productive life.| Makin Wellness
Meet Leslee Vogal. Q: Would you tell us a little bit about what you do in Sedona? A: I run an integrative counseling practice called The Institute for Wholeness that I’ve operated for 20+ years. I provide counseling that attends to the whole person, and I bring the tools that I’ve accumulated in my 62 years... The post Leslee Vogal appeared first on The Faces Of Sedona and the Verde Valley.| The Faces Of Sedona and the Verde Valley