It can be tricky to make sense of new and sometimes contradictory research, so in this episode, we discuss female hormones, the immune system, and exercise.| Yoga Medicine
There are still plenty of questions about the experience of the transitional phases of our lives. Today hosts Tiffany and Katja discuss recent research that seeks to shed light on the menopausal transition. Experience of menopause is highly variable from person to person, so in this episode, we explore common symptom clusters identified in the [...] The post 139: Experiencing Menopause – Research Roundup appeared first on Yoga Medicine.| Yoga Medicine
Pueraria Mirifica Is a medicnal Plant With Various Uses. These Include Treating Menopausal Symptoms, Heart and Brain Health and Protection Against Disease.| Healthy Focus