It turns out humming offers many health benefits. The benefits include: relief from stress and anxiety, decrease in heart rate, increase in lymphatic circulation, increase in nasal nitric oxide, an…| Linda Stone
Linda Stone spoke with NPR’s Manoush Zomorodi on a recent episode of Zomorodi’s podcast, Body Electric. Stone coined the terms, “Screen Apnea” and “Email Apnea” …| Linda Stone
In one of the best series yet on technology and how our bodies and minds are taxed by our current habits, Manoush Zomorodi, interviews a variety of experts. Manoush kicks off the series with a chal…| Linda Stone
In 2007, I made some observations and named what I was seeing in a 2008 Huffington Post article. I described a phenomenon I initially called email apnea, and later referred to, interchangeably as e…| Linda Stone